JD Gyms Liverpool

OFFICIALLY THE BEST IN THE UK

Just £19.99 a month, no contract!

REGISTER FOR JD GYMS LIVERPOOL’S BLACK FRIDAY SALE

OFFICIALLY THE UK’S BEST BUDGET GYM

Situated in a stunning Grade II listed building on Dale Street, in the heart of Liverpool’s business district, JD Gyms Liverpool is an award winning, world class, boutique gym set over three floors.

Over £1.5m has been invested in this state-of-the-art facility which contains the industry’s leading fitness equipment, luxury changing rooms, saunas, bespoke fitness studios and a sprint track all housed under a breath taking Victorian glass dome.

WINNER – UK’s Best Budget Gym 2016-17 (National Fitness Awards)

Want to get exclusive access to JD Gyms Liverpool’s best deal of the year?
Simply enter your details below via the button below and we will email you on Black Friday as soon as the sale goes live.

250+ MACHINES

250+ MACHINES

Over 250 cardio, strength, resistance and functional machines.

200+ CLASSES

200+ CLASSES

Over 200 fitness and conditioning classes every month (including Les Mills.)

FREE WEIGHTS ZONE

FREE WEIGHTS ZONE

Enormous free weights area with benches and dumbbells up to 50KG.

BOOTCAMPS & BOXING

BOOTCAMPS & BOXING

Push yourself to the max in our specialist bootcamp and boxing zones.

SPRINT TRACKS

SPRINT TRACKS

Train for explosive sports with our sprint tracks, prowler tracks and rigs.

RELAXING SAUNA

RELAXING SAUNA

After a heavy workout, take some time to wind down in our relaxing saunas.

LUXURY CHANGING ROOMS

LUXURY CHANGING ROOMS

Our warm, luxurious changing rooms are immaculate, spacious and secure.

FRIENDLY PERSONAL TRAINERS

FRIENDLY PERSONAL TRAINERS

‘Become more’ with the help of our expert, friendly Personal Trainers.

JOIN ONLINE  … NO CONTRACT  –  £19.99 A MONTH

Class Timetable – Liverpool

Boasting 250+ classes a month, JD Gyms Liverpool’s exciting class timetable is designed to cater for all tastes and abilities.

Our expert instructors bring each class to life in our stunning, glass fronted group exercise studio and spin studio… All at no extra cost!

Sunday 19th (Today)
Time Class Type Info Location
09:00 - 10:00 Yoga

60 minute mind / body workout

leo tambourine

2nd Floor Main Studio

Main Studio
10:00 - 11:00 Zumba

60 minute dance inspired cardio workout

Linda Coelho

2nd Floor Main Studio

Main Studio
12:00 - 12:45 Spin

Spin Workout

Hannah Marnell

2nd Floor Spin Studio

Spin Studio
Monday 20th (Tomorrow)
Time Class Type Info Location
06:30 - 07:15 Circuits

A 45 minutes circuit class

JD Class Instructor

2nd Floor Main Studio

Main Studio
07:15 - 07:45 GRIT PLYO

HIIT

Appi Kovoory

2nd Floor Main Studio

Main Studio
07:15 - 08:00 Spin

Spin Workout

Michelle Hunter

2nd Floor Spin Studio

Spin Studio
08:30 - 09:00 HIIT

High Intensity Workout

JD Class Instructor

2nd Floor Main Studio

Main Studio
10:00 - 10:15 Core & Abs

30 Minute Core & Abs Class

JD Class Instructor

2nd Floor Main Studio

Main Studio
12:10 - 12:55 Body Pump

Les Mills Body Pump

Natalie O'Gorman

2nd Floor Main Studio

Main Studio
13:15 - 13:45 Spin

Spin Workout

Pepi Ramirez Cabrera

2nd Floor Spin Studio

Spin Studio
14:00 - 14:30 HIIT

High Intensity Workout

JD Class Instructor

2nd Floor Main Studio

Main Studio
17:30 - 18:00 Spin

Spin Workout

Hannah Marnell

2nd Floor Spin Studio

Spin Studio
17:30 - 18:00 GRIT CARDIO

HIIT

Appi Kovoory

2nd Floor Main Studio

Main Studio
18:00 - 19:00 Body Pump

Les Mills Body Pump

Appi Kovoory

2nd Floor Main Studio

Main Studio
18:00 - 18:30 Box Tech

30 minute Box workout

JD Class Instructor

boxing area next to rig

Boxing
18:15 - 19:00 Spin

Spin Workout

Class Instructor

2nd Floor Spin Studio

Spin Studio
19:00 - 20:00 Yoga

60 minute mind / body workout

Inigo Dunkley

2nd Floor Main Studio

Main Studio
Tuesday 21st
Time Class Type Info Location
06:45 - 07:00 Core & Abs

30 Minute Core & Abs Class

JD Class Instructor

2nd Floor Main Studio

Main Studio
07:00 - 08:00 Body Combat

Les Mills Body Combat

Lynsey Burns

2nd Floor Main Studio

Main Studio
12:15 - 12:45 X Fit

Full body workout

JD Class Instructor

2nd Floor Functional Rig

Rig
12:15 - 12:45 Spin

Spin Workout

Inigo Dunkley

2nd Floor Spin Studio

Spin Studio
13:15 - 13:45 Core & Abs

30 Minute Core & Abs Class

JD Class Instructor

2nd Floor Main Studio

Main Studio
17:30 - 18:30 Body Pump

Les Mills Body Pump

Vasco Xavier

2nd Floor Main Studio

Main Studio
17:30 - 18:00 Spin

Spin Workout

Hannah Marnell

2nd Floor Spin Studio

Spin Studio
18:15 - 19:00 Spin

Spin Workout

Lee Alben

2nd Floor Spin Studio

Spin Studio
18:30 - 19:30 Body Combat

Les Mills Body Combat

Vasco Xavier

2nd Floor Main Studio

Main Studio
19:00 - 19:45 X Fit

Full body workout

JD Class Instructor

2nd Floor Functional Rig

Rig
19:30 - 20:30 Yoga

60 minute mind / body workout

Inigo Dunkley

2nd Floor Main Studio

Main Studio
Wednesday 22nd
Time Class Type Info Location
06:30 - 07:00 HIIT

High Intensity Workout

JD Class Instructor

2nd Floor Main Studio

Main Studio
07:15 - 07:45 GRIT STRENGTH

HIIT

Appi Kovoory

2nd Floor Main Studio

Main Studio
07:15 - 08:00 Spin

Spin Workout

JD Class Instructor

2nd Floor Spin Studio

Spin Studio
08:30 - 09:00 Kettlebells

60 minute full body workout

JD Class Instructor

2nd Floor Main Studio

Main Studio
10:00 - 10:15 Core & Abs

30 Minute Core & Abs Class

JD Class Instructor

2nd Floor Main Studio

Main Studio
12:10 - 12:55 Body Combat

Les Mills Body Combat

Vasco Xavier

2nd Floor Main Studio

Main Studio
13:15 - 13:45 Circuits

A 45 minutes circuit class

JD Class Instructor

2nd Floor Main Studio

Main Studio
13:15 - 13:45 Spin

Spin Workout

Pepi Ramirez Cabrera

2nd Floor Spin Studio

Spin Studio
17:30 - 18:00 Spin

Spin Workout

Hannah Marnell

2nd Floor Spin Studio

Spin Studio
17:30 - 18:15 X Fit

Full body workout

JD Class Instructor

2nd Floor Functional Rig

Rig
17:30 - 18:30 Body Balance

A motivating blend of Yoga with Tai Chi and Pilates.

Vasco Xavier

2nd Floor Main Studio

Main Studio
18:15 - 19:00 Spin

Spin Workout

Lee Alben

2nd Floor Spin Studio

Spin Studio
18:30 - 19:30 Zumba

60 minute dance inspired cardio workout

Linda Coelho

2nd Floor Main Studio

Main Studio
19:30 - 20:00 GRIT PLYO

HIIT

Appi Kovoory

2nd Floor Main Studio

Main Studio
Thursday 23rd
Time Class Type Info Location
06:45 - 07:00 Core & Abs

30 Minute Core & Abs Class

JD Class Instructor

2nd Floor Main Studio

Main Studio
07:00 - 08:00 Body Pump

Les Mills Body Pump

Lynsey Burns

2nd Floor Main Studio

Main Studio
12:15 - 12:45 Spin

Spin Workout

Pepi Ramirez Cabrera

2nd Floor Spin Studio

Spin Studio
12:30 - 13:00 Box Bootcamp

30 minute technique driven boxing class

Class Instructor

2nd Floor Main Studio

Main Studio
13:15 - 13:45 Kettlebells

60 minute full body workout

Class Instructor

2nd Floor Main Studio

Main Studio
17:30 - 18:00 Spin

Spin Workout

Pepi Ramirez Cabrera

2nd Floor Spin Studio

Spin Studio
17:30 - 18:00 Metafit

30 Minute Body-Weight Workout

Lisa Ohare

2nd Floor Main Studio

Main Studio
18:00 - 19:00 Body Combat

Les Mills Body Combat

Kristy Sumner

2nd Floor Main Studio

Main Studio
18:15 - 19:00 Spin

Spin Workout

Lee Alben

2nd Floor Spin Studio

Spin Studio
19:00 - 20:00 Body Pump

Les Mills Body Pump

Natalie O'Gorman

2nd Floor Main Studio

Main Studio
20:00 - 20:30 LBT

A 45 minute high intensity workout

Class Instructor

2nd Floor Main Studio

Main Studio
Friday 24th
Time Class Type Info Location
06:30 - 07:00 Circuits

A 45 minutes circuit class

JD Class Instructor

2nd Floor Main Studio

Main Studio
07:15 - 07:45 GRIT CARDIO

HIIT

Appi Kovoory

2nd Floor Main Studio

Main Studio
07:15 - 08:00 Spin

Spin Workout

Hannah Marnell

2nd Floor Spin Studio

Spin Studio
08:30 - 09:00 HIIT

High Intensity Workout

JD Class Instructor

2nd Floor Main Studio

Main Studio
10:00 - 10:15 Core & Abs

30 Minute Core & Abs Class

JD Class Instructor

2nd Floor Main Studio

Main Studio
12:15 - 12:45 LBT

A 45 minute high intensity workout

Class Instructor

2nd Floor Main Studio

Main Studio
13:15 - 13:45 Spin

Spin Workout

Inigo Dunkley

2nd Floor Spin Studio

Spin Studio
13:15 - 13:45 Core & Abs

30 Minute Core & Abs Class

JD Class Instructor

2nd Floor Main Studio

Main Studio
17:30 - 18:00 Spin

Spin Workout

Hannah Marnell

2nd Floor Spin Studio

Spin Studio
17:30 - 18:00 GRIT STRENGTH

HIIT

Natalie O'Gorman

2nd Floor Main Studio

Main Studio
18:00 - 19:00 Body Pump

Les Mills Body Pump

Natalie O'Gorman

2nd Floor Main Studio

Main Studio
Saturday 25th
Time Class Type Info Location
09:15 - 10:00 Step

45 minute cardio workout

Julie Shannon

2nd Floor Main Studio

Main Studio
10:00 - 11:00 Body Pump

Les Mills Body Pump

Julie Shannon

2nd Floor Main Studio

Main Studio
11:00 - 12:00 Body Balance

A motivating blend of Yoga with Tai Chi and Pilates.

Julie Shannon

2nd Floor Main Studio

Main Studio

NO CONTRACT  –  £19.99 A MONTH

LOCATION

14 Dale Street
Liverpool
Merseyside
L2 4TH

OPENING HOURS

Weekdays: 6 am – 10 pm
Sat & Sun: 8 am – 8 pm
(Bank Hols:  8 am – 6 pm)

CONTACT

Tel: 0151 556 0842
Email: liverpool@jdgyms.co.uk

JOIN ONLINE – NO CONTRACT –  £19.99 A MONTH

FREE 1 DAY GUEST PASS

Want to experience just how great JD Gyms Liverpool is? Request a free trial by filling in the form below. We’ll contact you to book you in.

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