JD Gyms Cardiff

CARDIFF’S GAME-CHANGING GYM

MEMBERSHIP JUST £19.99 A MONTH, NO CONTRACT

SERIOUSLY STYLISH, SERIOUSLY AFFORDABLE

JD Gyms Cardiff is now open, just off Queen Street. We’re located above Superdrug and DW Sports, in the building that has the huge digital screen on, opposite the Principality Building Society.

This brand new £2m gym is a low cost gym with a difference… Simply put, we don’t do basic, we don’t cut corners and we don’t tie you in. ‪#‎FitnessJustGotSerious‬

Huge gym with hundreds of pieces of equipment

Massive free weights and strength areas

Over 300 classes a month, all LIVE and all included in your membership

Bootcamp, boxing and functional areas

Prowler track, sprint track and rig

Relaxing saunas in our luxury changing rooms

£19.99 a month
NO contract

See the photos and video below of what JD Gyms facilities are like … #FitnessJustGotSerious

 

250+ MACHINES

250+ MACHINES

Over 250 cardio, strength, resistance and functional machines.

250+ CLASSES

250+ CLASSES

Over 250 fitness and conditioning classes every month (including Les Mills.)

FREE WEIGHTS ZONE

FREE WEIGHTS ZONE

Vast free weights area with benches and dumbbells up to 50KG.

BOOTCAMPS, BURN & BOXING

BOOTCAMPS, BURN & BOXING

Push yourself to the max in our specialist bootcamp and boxing areas and the JD BURN Zone.

SPRINT TRACKS

SPRINT TRACKS

Train for explosive sports with our sprint tracks, prowler tracks and rigs.

RELAXING SAUNA

RELAXING SAUNA

After a heavy workout, take some time to wind down in our relaxing saunas.

LUXURY CHANGING ROOMS

LUXURY CHANGING ROOMS

Our warm, luxurious changing rooms are immaculate, spacious and secure.

PERSONAL TRAINERS

PERSONAL TRAINERS

Maximise your workout with help from our expert Personal Trainers.

GREAT LOCATION

GREAT LOCATION

Convenient city centre location on Queen Street.

JOIN ONLINE  –  MEMBERSHIP JUST 19.99 A MONTH

Class Timetable – Cardiff

Boasting 250+ classes a month, JD Gyms Cardiff’s exciting class timetable is designed to cater for all tastes and abilities.

Our expert instructors bring each class to life in our stunning, fully featured exercise studio and spin studio… All at no extra cost!

Monday 17th (Today)
Time Class Type Info Location
07:00 - 07:45 Spin

Spinning® - A high energy class with great music and motivating Instructors riding a varied mixture of flats, hills & sprints while burning calories all the way!

Ruth Caddy

Spin Studio

Spin Studio
07:15 - 07:45 JD Burn

It’s an amazing, bespoke, high intensity, results based bootcamp area that boasts the latest and greatest functional training equipment.

Jack Kelly

Main Studio

Main studio
08:00 - 08:30 X-Fit

Functional training does what it says on the tin - it mirrors everyday actions like reaching, walking, carrying, lifting and bending so moving becomes that much easier.

Personal Trainer

Rig on the gym floor

Rig
12:15 - 12:50 JD Burn

It’s an amazing, bespoke, high intensity, results based bootcamp area that boasts the latest and greatest functional training equipment.

Personal Trainer

Main Studio

Main studio
12:30 - 13:15 Spin

Spinning® - A high energy class with great music and motivating Instructors riding a varied mixture of flats, hills & sprints while burning calories all the way!

Simon Caddy

Spin Studio

Spin Studio
16:40 - 17:25 Boxercise

A circuit style class including boxing style stations, such as the Focus Pads, Punch Bag, Skipping Ropes, Medicine Ball and other more general exercises found in a good circuit class.

Joey Farrell

Main Studio

Main studio
17:30 - 18:00 HIIT

A 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle along with a plyometric-based workout, designed to make you perform like an athlete.

Faye Prescott

Main Studio

Main studio
17:30 - 18:15 Spin

Spinning® - A high energy class with great music and motivating Instructors riding a varied mixture of flats, hills & sprints while burning calories all the way!

Personal Trainer

Spin Studio

Spin Studio
18:00 - 19:00 Body Combat

A powerful, non-contact, mixed martial arts inspired workout that combines movements Kung Fu, Karate, Kick Boxing, Taekwondo, Boxing and Muay Thai. Punch and kick your way to fitness whilst releasing stress and burning plenty of calories.

Faye Prescott

Main Studio

Main studio
18:30 - 19:00 X-Fit

Functional training does what it says on the tin - it mirrors everyday actions like reaching, walking, carrying, lifting and bending so moving becomes that much easier.

Personal Trainer

Rig on the gym floor

Rig
19:00 - 20:00 Body Pump

A total body workout for those looking to get lean, toned and fit - fast! Alongside great motivational music, inspirational instructors will guide you through this challenging workout, training all of the types of major muscle groups.

Rachael Bevan

Main Studio

Main studio
19:00 - 19:45 Spin

Spinning® - A high energy class with great music and motivating Instructors riding a varied mixture of flats, hills & sprints while burning calories all the way!

Wendy Evans

Spin Studio

Spin Studio
Tuesday 18th (Tomorrow)
Time Class Type Info Location
06:45 - 07:15 Spin

Spinning® - A high energy class with great music and motivating Instructors riding a varied mixture of flats, hills & sprints while burning calories all the way!

Faye Prescott

Spin Studio

Spin Studio
07:15 - 07:45 JD Burn

It’s an amazing, bespoke, high intensity, results based bootcamp area that boasts the latest and greatest functional training equipment.

Dai Morgan

Main Studio

Main studio
07:45 - 08:15 X-Fit

Functional training does what it says on the tin - it mirrors everyday actions like reaching, walking, carrying, lifting and bending so moving becomes that much easier.

Dai Morgan

Rig on the gym floor

Rig
12:15 - 13:00 Spin

Spinning® - A high energy class with great music and motivating Instructors riding a varied mixture of flats, hills & sprints while burning calories all the way!

Mark Cox

Spin Studio

Spin Studio
12:40 - 13:10 HIIT

A 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle along with a plyometric-based workout, designed to make you perform like an athlete.

Faye Prescott

Main Studio

Main studio
13:15 - 13:45 X-Fit

Functional training does what it says on the tin - it mirrors everyday actions like reaching, walking, carrying, lifting and bending so moving becomes that much easier.

Kennedy Tsang

Rig on the gym floor

Rig
16:45 - 17:20 JD Burn

It’s an amazing, bespoke, high intensity, results based bootcamp area that boasts the latest and greatest functional training equipment.

Personal Trainer

Main Studio

Main studio
17:30 - 18:15 Spin

Spinning® - A high energy class with great music and motivating Instructors riding a varied mixture of flats, hills & sprints while burning calories all the way!

Catherine Crane

Spin Studio

Spin Studio
17:30 - 18:30 Body Pump

A total body workout for those looking to get lean, toned and fit - fast! Alongside great motivational music, inspirational instructors will guide you through this challenging workout, training all of the types of major muscle groups.

Sarah Barnett

Main Studio

Main studio
18:30 - 19:15 Spin

Spinning® - A high energy class with great music and motivating Instructors riding a varied mixture of flats, hills & sprints while burning calories all the way!

Heather Niscoveanu

Spin Studio

Spin Studio
18:30 - 19:30 Body Combat

A powerful, non-contact, mixed martial arts inspired workout that combines movements Kung Fu, Karate, Kick Boxing, Taekwondo, Boxing and Muay Thai. Punch and kick your way to fitness whilst releasing stress and burning plenty of calories.

Faye Prescott

Main Studio

Main studio
20:10 - 20:25 Abs

A short class dedicated to toning and strengthening the muscles in the abdominals and lower back. Using minimal equipment this intense workout will help support posture and enhance your core region and stability.

Personal Trainer

Rig on the gym floor

Rig
20:30 - 21:30 Yoga

Combination of strength and flexibility through a series of movements with a strong focus on breathing techniques.

Cherith Morrison

Main Studio

Main studio
Wednesday 19th
Time Class Type Info Location
07:00 - 07:45 Spin

Spinning® - A high energy class with great music and motivating Instructors riding a varied mixture of flats, hills & sprints while burning calories all the way!

Ruth Caddy

Spin Studio

Spin Studio
07:30 - 08:05 JD Burn

It’s an amazing, bespoke, high intensity, results based bootcamp area that boasts the latest and greatest functional training equipment.

Personal Trainer

Main Studio

Main studio
12:15 - 12:50 JD Burn

It’s an amazing, bespoke, high intensity, results based bootcamp area that boasts the latest and greatest functional training equipment.

Personal Trainer

Main Studio

Main studio
13:00 - 13:45 Spin

Spinning® - A high energy class with great music and motivating Instructors riding a varied mixture of flats, hills & sprints while burning calories all the way!

Simon Caddy

Spin Studio

Spin Studio
13:00 - 14:00 Yoga

Combination of strength and flexibility through a series of movements with a strong focus on breathing techniques.

Brenda Garcia Lopez

Main Studio

Main studio
17:30 - 18:15 Spin

Spinning® - A high energy class with great music and motivating Instructors riding a varied mixture of flats, hills & sprints while burning calories all the way!

Lee Wilson

Spin Studio

Spin Studio
17:50 - 18:20 HIIT

A 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle along with a plyometric-based workout, designed to make you perform like an athlete.

Faye Prescott

Main Studio

Main studio
18:30 - 19:00 Spin

Spinning® - A high energy class with great music and motivating Instructors riding a varied mixture of flats, hills & sprints while burning calories all the way!

Faye Prescott

Spin Studio

Spin Studio
18:30 - 19:15 Zumba

For everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness class.

Raquel Martinez Marcet

Main Studio

Main studio
19:00 - 19:30 X-Fit

Functional training does what it says on the tin - it mirrors everyday actions like reaching, walking, carrying, lifting and bending so moving becomes that much easier.

Personal Trainer

Rig on the gym floor

Rig
19:30 - 20:15 Boxercise

A circuit style class including boxing style stations, such as the Focus Pads, Punch Bag, Skipping Ropes, Medicine Ball and other more general exercises found in a good circuit class.

Joey Farrell

Main Studio

Main studio
20:15 - 20:30 Abs

A short class dedicated to toning and strengthening the muscles in the abdominals and lower back. Using minimal equipment this intense workout will help support posture and enhance your core region and stability.

Mike Martin

Main Studio

Main studio
Thursday 20th
Time Class Type Info Location
06:50 - 07:20 JD Burn

It’s an amazing, bespoke, high intensity, results based bootcamp area that boasts the latest and greatest functional training equipment.

Lee Wilson

Main Studio

Main studio
07:30 - 08:15 Spin

Spinning® - A high energy class with great music and motivating Instructors riding a varied mixture of flats, hills & sprints while burning calories all the way!

Lee Wilson

Spin Studio

Spin Studio
12:15 - 13:00 Spin

Spinning® - A high energy class with great music and motivating Instructors riding a varied mixture of flats, hills & sprints while burning calories all the way!

Simon Caddy

Spin Studio

Spin Studio
13:15 - 13:50 JD Burn

It’s an amazing, bespoke, high intensity, results based bootcamp area that boasts the latest and greatest functional training equipment.

Personal Trainer

Main Studio

Main studio
17:30 - 18:30 Body Combat

A powerful, non-contact, mixed martial arts inspired workout that combines movements Kung Fu, Karate, Kick Boxing, Taekwondo, Boxing and Muay Thai. Punch and kick your way to fitness whilst releasing stress and burning plenty of calories.

Faye Prescott

Main Studio

Main studio
17:30 - 18:15 Spin

Spinning® - A high energy class with great music and motivating Instructors riding a varied mixture of flats, hills & sprints while burning calories all the way!

Ceinwen Seymour

Spin Studio

Spin Studio
18:30 - 19:30 Body Pump

A total body workout for those looking to get lean, toned and fit - fast! Alongside great motivational music, inspirational instructors will guide you through this challenging workout, training all of the types of major muscle groups.

Lisa Smart

Main Studio

Main studio
19:15 - 20:00 Spin

Spinning® - A high energy class with great music and motivating Instructors riding a varied mixture of flats, hills & sprints while burning calories all the way!

Simon Caddy

Spin Studio

Spin Studio
19:35 - 20:10 JD Burn

It’s an amazing, bespoke, high intensity, results based bootcamp area that boasts the latest and greatest functional training equipment.

Personal Trainer

Main Studio

Main studio
Friday 21st
Time Class Type Info Location
06:30 - 07:15 Spin

Spinning® - A high energy class with great music and motivating Instructors riding a varied mixture of flats, hills & sprints while burning calories all the way!

Mark Cox

Spin Studio

Spin Studio
07:30 - 08:05 JD Burn

It’s an amazing, bespoke, high intensity, results based bootcamp area that boasts the latest and greatest functional training equipment.

Personal Trainer

Main Studio

Main studio
12:00 - 13:00 Yoga

Combination of strength and flexibility through a series of movements with a strong focus on breathing techniques.

Brenda Garcia Lopez

Main Studio

Main studio
12:15 - 12:45 X-Fit

Functional training does what it says on the tin - it mirrors everyday actions like reaching, walking, carrying, lifting and bending so moving becomes that much easier.

Kennedy Tsang

Rig on the gym floor

Rig
12:45 - 13:30 Spin

Spinning® - A high energy class with great music and motivating Instructors riding a varied mixture of flats, hills & sprints while burning calories all the way!

Ceinwen Seymour

Spin Studio

Spin Studio
17:30 - 18:00 X-Fit

Functional training does what it says on the tin - it mirrors everyday actions like reaching, walking, carrying, lifting and bending so moving becomes that much easier.

Personal Trainer

Rig on the gym floor

Rig
17:30 - 18:30 Body Combat

A powerful, non-contact, mixed martial arts inspired workout that combines movements Kung Fu, Karate, Kick Boxing, Taekwondo, Boxing and Muay Thai. Punch and kick your way to fitness whilst releasing stress and burning plenty of calories.

Christie Ress

Main Studio

Main studio
17:45 - 18:30 Spin

Spinning® - A high energy class with great music and motivating Instructors riding a varied mixture of flats, hills & sprints while burning calories all the way!

Ruth Caddy

Spin Studio

Spin Studio
18:30 - 19:30 Yoga

Combination of strength and flexibility through a series of movements with a strong focus on breathing techniques.

Cherith Morrison

Main Studio

Main studio
19:35 - 20:20 Boxercise

A circuit style class including boxing style stations, such as the Focus Pads, Punch Bag, Skipping Ropes, Medicine Ball and other more general exercises found in a good circuit class.

Joey Farrell

Main Studio

Main studio
Saturday 22nd
Time Class Type Info Location
09:15 - 10:15 Body Combat

A powerful, non-contact, mixed martial arts inspired workout that combines movements Kung Fu, Karate, Kick Boxing, Taekwondo, Boxing and Muay Thai. Punch and kick your way to fitness whilst releasing stress and burning plenty of calories.

Sarah Barnett

Main Studio

Main studio
10:15 - 11:15 Body Pump

A total body workout for those looking to get lean, toned and fit - fast! Alongside great motivational music, inspirational instructors will guide you through this challenging workout, training all of the types of major muscle groups.

Sarah Barnett

Main Studio

Main studio
10:15 - 11:00 Spin

Spinning® - A high energy class with great music and motivating Instructors riding a varied mixture of flats, hills & sprints while burning calories all the way!

Lee Wilson

Spin Studio

Spin Studio
12:00 - 12:35 JD Burn

It’s an amazing, bespoke, high intensity, results based bootcamp area that boasts the latest and greatest functional training equipment.

Personal Trainer

Main Studio

Main studio
Sunday 23rd
Time Class Type Info Location
08:30 - 09:00 X-Fit

Functional training does what it says on the tin - it mirrors everyday actions like reaching, walking, carrying, lifting and bending so moving becomes that much easier.

Personal Trainer

Rig on the gym floor

Rig
09:00 - 10:00 Body Combat

A powerful, non-contact, mixed martial arts inspired workout that combines movements Kung Fu, Karate, Kick Boxing, Taekwondo, Boxing and Muay Thai. Punch and kick your way to fitness whilst releasing stress and burning plenty of calories.

Christie Ress

Main Studio

Main studio
11:30 - 12:05 JD Burn

It’s an amazing, bespoke, high intensity, results based bootcamp area that boasts the latest and greatest functional training equipment.

Personal Trainer

Main Studio

Main studio
18:00 - 19:00 Yoga

Combination of strength and flexibility through a series of movements with a strong focus on breathing techniques.

Cherith Morrison

Main Studio

Main studio

JOIN ONLINE – MEMBERSHIP JUST £19.99 A MONTH

LOCATION

THE FRIARY,
OFF QUEEN STREET,
CARDIFF,
CF10 3FA

OPENING HOURS

Weekdays: 6 am – 10 pm
Sat & Sun: 8 am – 8 pm
(Bank Hols:  8 am – 8 pm)

CONTACT

Tel: 029 2002 0000
Email: cardiff@jdgyms.co.uk

JOIN ONLINE – MEMBERSHIP JUST £19.99 A MONTH