JD Gyms Coventry

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DON’T MISS OUT ON THE BEST DEAL OF THE YEAR

BIGGER AND BETTER AT BELGRADE PLAZA

The sensational  JD Gyms Coventry is based within the Belgrade Plaza development, close to popular restaurants such as Bella Italia, Cafe Rouge and Pizza Express, along with the Premier Inn hotel.

JD Gyms is Coventry’s largest gym, with the most equipment. There’s no denying that we’re the best gym in Coventry. Come and see for yourself!

250+ MACHINES

250+ MACHINES

Over 250 cardio, strength, resistance and functional machines.

250+ CLASSES

250+ CLASSES

Over 250 fitness and conditioning classes every month (including Les Mills.)

FREE WEIGHTS ZONE

FREE WEIGHTS ZONE

Enormous free weights area with benches and dumbbells up to 50KG.

BOOTCAMPS & BOXING

BOOTCAMPS & BOXING

Push yourself to the max in our specialist bootcamp and boxing zones.

PROWLER TRACK

PROWLER TRACK

Train for explosive sports with our prowler track and rigs.

RELAXING SAUNA

RELAXING SAUNA

After a heavy workout, take some time to wind down in our relaxing saunas.

LUXURY CHANGING ROOMS

LUXURY CHANGING ROOMS

Our warm, luxurious changing rooms are immaculate, spacious and secure.

FRIENDLY PERSONAL TRAINERS

FRIENDLY PERSONAL TRAINERS

‘Become more’ with the help of our expert, friendly Personal Trainers.

FREE PARKING

FREE PARKING

Members benefit from 2 hours free parking in the Belgrade Plaza multi storey car park. Simply validate your ticket in the gym before you leave.

NO CONTRACT –  £19.99 A MONTH

Class Timetable – Coventry

Boasting 250+ classes a month, JD Gyms Coventry’s exciting class timetable is designed to cater for all tastes and abilities.

Our expert instructors bring each class to life in our stunning, fully featured exercise studio and spin studio… All at no extra cost!

Monday 19th (Today)
Time Class Type Info Location
06:15 - 07:00 Kettlebells

Enjoy a vigorous workout with a variety of kettle bell moves igniting a whole body workout

grant hollingsworth

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
06:30 - 07:15 Spin

A high energy group cycle workout that combines hill climbs, flat terrains, mountain peaks, and time trials. This interval training programme rides to the rhythm of powerful music increasing cardiovascular fitness, leg strength and muscular endurance.

leanne islely

Located next to the main studio at the far right of the club.

Spin Studio
09:30 - 10:15 strength

strength power

Louise Richards

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
10:30 - 11:30 Yoga

Combination of strength and flexibility through a series of movements with a strong focus on breathing techniques. Yoga comes in many forms and disciplines and may vary in speed and intensity but all classes aim to enhance a sense of inner wellbeing

zoe rafferty

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
12:00 - 12:45 PT Drop In Session

We are here to help! We will answer questions on: Advice Training Tips Nutritional Information Class information We will also assist with demonstrations if required.

james walsh

Gym reception

Reception
17:00 - 18:00 PT Drop In Session

We are here to help! We will answer questions on: Advice Training Tips Nutritional Information Class information We will also assist with demonstrations if required.

james walsh

Gym reception

Reception
17:00 - 17:30 LBT

Legs Bums & Tums, following a combination of simple, straight forward exercises this class will help improve muscular endurance and appearance of the legs, bottom and abdominal area.

Danielle Short

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
17:45 - 18:30 Body Pump

A total body workout for those looking to get lean, toned and fit – fast! Alongside great motivational music, inspirational instructors will guide you through this challenging workout training all of the major muscle groups.

rob harvey

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
18:15 - 19:15 Spin

A high energy group cycle workout that combines hill climbs, flat terrains, mountain peaks, and time trials. This interval training programme rides to the rhythm of powerful music increasing cardiovascular fitness, leg strength and muscular endurance.

mark fisher

Located next to the main studio at the far right of the club.

Spin Studio
18:30 - 19:30 Body Combat

A powerful, non-contact, martial arts inspired workout that combines movements from Kung Fu, Karate, Kick Boxing, Taekwondo, Boxing and Muay Thai. Punch and kick your way to fitness whilst releasing stress and burning plenty of calories.

rob harvey

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
19:15 - 20:00 Circuit

Functional Area

Robert Rowan

This is the functional area located at the front of the club, where the rig is located.

Functional Zone
19:30 - 20:15 Spin

A high energy group cycle workout that combines hill climbs, flat terrains, mountain peaks, and time trials. This interval training programme rides to the rhythm of powerful music increasing cardiovascular fitness, leg strength and muscular endurance.

Leanne I

Located next to the main studio at the far right of the club.

Spin Studio
19:45 - 20:45 Ladies Only Zumba

A fun class that is full of different dance moves to help improve your general fitness

Angeliki Nikolaidi

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
Tuesday 20th (Tomorrow)
Time Class Type Info Location
06:30 - 07:15 Circuit

Functional Area

Robert Rowan

This is the functional area located at the front of the club, where the rig is located.

Functional Zone
07:30 - 08:30 PT Drop In Session

We are here to help! We will answer questions on: Advice Training Tips Nutritional Information Class information We will also assist with demonstrations if required.

james walsh

Gym reception

Reception
09:30 - 10:30 Body Pump

A total body workout for those looking to get lean, toned and fit – fast! Alongside great motivational music, inspirational instructors will guide you through this challenging workout training all of the major muscle groups.

jill bowler

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
12:15 - 13:00 Boot Camp

This class focuses on military style exercises and functional movements. It is designed for maximum calorie burn in the shortest amount of time. Expect to be pushed to your limits and then some.

Lee Harrison

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
17:00 - 18:00 PT Drop In Session

We are here to help! We will answer questions on: Advice Training Tips Nutritional Information Class information We will also assist with demonstrations if required.

james walsh

Gym reception

Reception
17:30 - 18:15 Circuit

Functional Area

Jack Robinson

This is the functional area located at the front of the club, where the rig is located.

Functional Zone
17:30 - 18:30 Military Fit

A military style workout to push you to your limits

grant hollingsworth

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
18:30 - 19:30 Body Pump

A total body workout for those looking to get lean, toned and fit – fast! Alongside great motivational music, inspirational instructors will guide you through this challenging workout training all of the major muscle groups.

Kerry Harris

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
18:30 - 19:15 Vibe Cycle

Don’t Just Ride…Feel the Vibe! Vibe Cycle is a great fun workout, everyone can ride a bike! Each participant is in total control of their own resistance level. It is a fantastic way of getting fit and burning plenty of calories.

leanne islely

Located next to the main studio at the far right of the club.

Spin Studio
19:30 - 19:50 Core

A short class dedicated to toning and strengthening the muscles in the abdominal and lower back area. Using minimal equipment this intense workout will help support posture and enhance your core region and stability.

Jack Robinson

This is the area outside of the studio, where the mats are located.

Abs Area
19:30 - 20:30 Yoga

Combination of strength and flexibility through a series of movements with a strong focus on breathing techniques. Yoga comes in many forms and disciplines and may vary in speed and intensity but all classes aim to enhance a sense of inner wellbeing

zoe rafferty

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
Wednesday 21st
Time Class Type Info Location
06:15 - 07:00 Kettlebells

Enjoy a vigorous workout with a variety of kettle bell moves igniting a whole body workout

grant hollingsworth

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
06:30 - 07:00 Spin

A high energy group cycle workout that combines hill climbs, flat terrains, mountain peaks, and time trials. This interval training programme rides to the rhythm of powerful music increasing cardiovascular fitness, leg strength and muscular endurance.

leanne islely

Located next to the main studio at the far right of the club.

Spin Studio
09:30 - 10:30 Body Pump

A total body workout for those looking to get lean, toned and fit – fast! Alongside great motivational music, inspirational instructors will guide you through this challenging workout training all of the major muscle groups.

lyndsey austin

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
10:30 - 11:15 Spin

A high energy group cycle workout that combines hill climbs, flat terrains, mountain peaks, and time trials. This interval training programme rides to the rhythm of powerful music increasing cardiovascular fitness, leg strength and muscular endurance.

Louise Richards

Located next to the main studio at the far right of the club.

Spin Studio
12:00 - 12:45 PT Drop In Session

We are here to help! We will answer questions on: Advice Training Tips Nutritional Information Class information We will also assist with demonstrations if required.

james walsh

Gym reception

Reception
16:00 - 16:20 HIIT

High Intensity Interval Training to cover a whole body workout experience

Rik Mistry

This is the functional area located at the front of the club, where the rig is located.

Functional Zone
17:00 - 18:00 PT Drop In Session

We are here to help! We will answer questions on: Advice Training Tips Nutritional Information Class information We will also assist with demonstrations if required.

james walsh

Gym reception

Reception
17:45 - 18:30 Body Combat

A powerful, non-contact, martial arts inspired workout that combines movements from Kung Fu, Karate, Kick Boxing, Taekwondo, Boxing and Muay Thai. Punch and kick your way to fitness whilst releasing stress and burning plenty of calories.

Fran House

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
18:15 - 19:15 Spin

A high energy group cycle workout that combines hill climbs, flat terrains, mountain peaks, and time trials. This interval training programme rides to the rhythm of powerful music increasing cardiovascular fitness, leg strength and muscular endurance.

mark fisher

Located next to the main studio at the far right of the club.

Spin Studio
18:30 - 19:30 Body Pump

A total body workout for those looking to get lean, toned and fit – fast! Alongside great motivational music, inspirational instructors will guide you through this challenging workout training all of the major muscle groups.

Fran House

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
19:30 - 20:30 PT Drop In Session

We are here to help! We will answer questions on: Advice Training Tips Nutritional Information Class information We will also assist with demonstrations if required.

james walsh

Gym reception

Reception
19:45 - 20:30 Zumba

An infusion of various styles of dance including Salsa, Latin, Hip-Hop and Swing to name a few. Combined with international music, have fun whilst you’re exercising as it’s always party time with Zumba with moves from all around the world!

Angeliki Nikolaidi

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
Thursday 22nd
Time Class Type Info Location
06:15 - 07:00 Military Fit

A military style workout to push you to your limits

grant hollingsworth

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
07:30 - 08:30 PT Drop In Session

We are here to help! We will answer questions on: Advice Training Tips Nutritional Information Class information We will also assist with demonstrations if required.

james walsh

Gym reception

Reception
10:00 - 10:45 Body Pump

A total body workout for those looking to get lean, toned and fit – fast! Alongside great motivational music, inspirational instructors will guide you through this challenging workout training all of the major muscle groups.

Nicola Caven

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
11:00 - 12:00 Yoga

Combination of strength and flexibility through a series of movements with a strong focus on breathing techniques. Yoga comes in many forms and disciplines and may vary in speed and intensity but all classes aim to enhance a sense of inner wellbeing

zoe rafferty

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
12:15 - 12:45 MetaFit

Metafit - A 30 minute body weight training system incorporating High Interval Training Methods to get Results Fast.

Angela Chandler

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
12:45 - 13:15 Core

A short class dedicated to toning and strengthening the muscles in the abdominal and lower back area. Using minimal equipment this intense workout will help support posture and enhance your core region and stability.

Angela Chandler

This is the area outside of the studio, where the mats are located.

Abs Area
17:00 - 18:00 PT Drop In Session

We are here to help! We will answer questions on: Advice Training Tips Nutritional Information Class information We will also assist with demonstrations if required.

james walsh

Gym reception

Reception
17:30 - 18:30 Body Pump

A total body workout for those looking to get lean, toned and fit – fast! Alongside great motivational music, inspirational instructors will guide you through this challenging workout training all of the major muscle groups.

sam lees

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
18:30 - 19:30 Body Combat

A powerful, non-contact, martial arts inspired workout that combines movements from Kung Fu, Karate, Kick Boxing, Taekwondo, Boxing and Muay Thai. Punch and kick your way to fitness whilst releasing stress and burning plenty of calories.

Stephen Bowler

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
19:00 - 19:30 Spin

A high energy group cycle workout that combines hill climbs, flat terrains, mountain peaks, and time trials. This interval training programme rides to the rhythm of powerful music increasing cardiovascular fitness, leg strength and muscular endurance.

Louise Richards

Located next to the main studio at the far right of the club.

Spin Studio
19:30 - 20:15 Boot Camp

This class focuses on military style exercises and functional movements. It is designed for maximum calorie burn in the shortest amount of time. Expect to be pushed to your limits and then some.

Lee Harrison

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
20:00 - 20:20 Core

A short class dedicated to toning and strengthening the muscles in the abdominal and lower back area. Using minimal equipment this intense workout will help support posture and enhance your core region and stability.

Jack Robinson

This is the area outside of the studio, where the mats are located.

Abs Area
Friday 23rd
Time Class Type Info Location
06:30 - 07:00 Circuit

Functional Area

Shauna Lawton

This is the functional area located at the front of the club, where the rig is located.

Functional Zone
09:30 - 10:15 Body Pump

A total body workout for those looking to get lean, toned and fit – fast! Alongside great motivational music, inspirational instructors will guide you through this challenging workout training all of the major muscle groups.

rob harvey

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
12:15 - 13:00 Boot Camp

This class focuses on military style exercises and functional movements. It is designed for maximum calorie burn in the shortest amount of time. Expect to be pushed to your limits and then some.

Lee Harrison

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
17:00 - 18:00 PT Drop In Session

We are here to help! We will answer questions on: Advice Training Tips Nutritional Information Class information We will also assist with demonstrations if required.

james walsh

Gym reception

Reception
17:30 - 18:15 Body Combat

A powerful, non-contact, martial arts inspired workout that combines movements from Kung Fu, Karate, Kick Boxing, Taekwondo, Boxing and Muay Thai. Punch and kick your way to fitness whilst releasing stress and burning plenty of calories.

Vickie Moore

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
18:15 - 19:00 Strong by Zumba

STRONG by Zumba™ combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster.

Ben Venson

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
19:00 - 20:00 Pilates

Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core and improving co-ordination and balance.

Nicola Caven

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
19:30 - 20:30 PT Drop In Session

We are here to help! We will answer questions on: Advice Training Tips Nutritional Information Class information We will also assist with demonstrations if required.

james walsh

Gym reception

Reception
19:30 - 20:15 Spin

A high energy group cycle workout that combines hill climbs, flat terrains, mountain peaks, and time trials. This interval training programme rides to the rhythm of powerful music increasing cardiovascular fitness, leg strength and muscular endurance.

Leanne I

Located next to the main studio at the far right of the club.

Spin Studio
Saturday 24th
Time Class Type Info Location
08:30 - 09:30 Spin

A high energy group cycle workout that combines hill climbs, flat terrains, mountain peaks, and time trials. This interval training programme rides to the rhythm of powerful music increasing cardiovascular fitness, leg strength and muscular endurance.

mark fisher

Located next to the main studio at the far right of the club.

Spin Studio
09:30 - 10:30 Body Combat

A powerful, non-contact, martial arts inspired workout that combines movements from Kung Fu, Karate, Kick Boxing, Taekwondo, Boxing and Muay Thai. Punch and kick your way to fitness whilst releasing stress and burning plenty of calories.

sam lees

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
10:30 - 11:30 Body Pump

A total body workout for those looking to get lean, toned and fit – fast! Alongside great motivational music, inspirational instructors will guide you through this challenging workout training all of the major muscle groups.

sam lees

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
11:00 - 11:30 X-FIT

A fun functional class involving workouts you've never done before

Vitor Paiva

This is the functional area located at the front of the club, where the rig is located.

Functional Zone
12:30 - 13:30 PT Drop In Session

We are here to help! We will answer questions on: Advice Training Tips Nutritional Information Class information We will also assist with demonstrations if required.

james walsh

Gym reception

Reception
15:30 - 15:50 HIIT

High Intensity Interval Training to cover a whole body workout experience

Rik Mistry

This is the functional area located at the front of the club, where the rig is located.

Functional Zone
Sunday 25th
Time Class Type Info Location
08:30 - 09:00 HIIT

High Intensity Interval Training to cover a whole body workout experience

Rik Mistry

This is the functional area located at the front of the club, where the rig is located.

Functional Zone
09:00 - 09:45 Boot Camp

This class focuses on military style exercises and functional movements. It is designed for maximum calorie burn in the shortest amount of time. Expect to be pushed to your limits and then some.

Lee Harrison

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
09:15 - 10:00 Vibe Cycle

Don’t Just Ride…Feel the Vibe! Vibe Cycle is a great fun workout, everyone can ride a bike! Each participant is in total control of their own resistance level. It is a fantastic way of getting fit and burning plenty of calories.

Sarah Newell

Located next to the main studio at the far right of the club.

Spin Studio
10:00 - 11:00 Body Pump

A total body workout for those looking to get lean, toned and fit – fast! Alongside great motivational music, inspirational instructors will guide you through this challenging workout training all of the major muscle groups.

Denise Bradbury

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
11:00 - 12:00 Body Attack

A carefully structured, high energy, athletic class which combines strength and stabilisation exercises with aerobic movements. Powerful music and dynamic instructors will motivate you towards your fitness goals. No matter what your fitness level, BodyAtt

Denise Bradbury

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
12:00 - 12:45 Flexibility

A great class to help you improve your all over body flexibility and movement

evgenia ballie

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio
13:00 - 14:00 PT Drop In Session

We are here to help! We will answer questions on: Advice Training Tips Nutritional Information Class information We will also assist with demonstrations if required.

james walsh

Gym reception

Reception
15:00 - 15:15 Core

A short class dedicated to toning and strengthening the muscles in the abdominal and lower back area. Using minimal equipment this intense workout will help support posture and enhance your core region and stability.

Jack Robinson

This is the area outside of the studio, where the mats are located.

Abs Area
17:00 - 18:00 Yoga

Combination of strength and flexibility through a series of movements with a strong focus on breathing techniques. Yoga comes in many forms and disciplines and may vary in speed and intensity but all classes aim to enhance a sense of inner wellbeing

zoe rafferty

Our main class studio, located at the far end of the club (look for the Les Mills sign on the outside)

Studio

NO CONTRACT –  £19.99 A MONTH

LOCATION

Belgrade Plaza,
Coventry
CV1 4AJ

OPENING HOURS

Weekdays: 6 am – 10 pm
Sat & Sun: 8 am – 8 pm
(Bank Hols:  8 am – 8 pm)

CONTACT

Tel: 02477 719820
Email: coventry@jdgyms.co.uk

JOIN ONLINE NOW – NO CONTRACT  £19.99 A MONTH

FREE 1 DAY GUEST PASS

Want to experience just how great JD Gyms Coventry is? Request a free trial by filling in the form below. We’ll contact you to book you in.

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By requesting your free pass, you declare that you agree to our Gym Rules and Health Commitment.