DO YOU FAKE IT?
22nd February 2017
Loud noises, gritting your teeth and screwing up your face … Does it actually help you go on for longer?
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JD GYMS IS COMING TO BRADFORD
9th February 2017JD Gyms is coming to Bradford. We have recently obtained planning permission…
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THE TOP 5 BENEFITS OF GROUP EXERCISE CLASSES
16th January 2017On the back of our Les Mills BodyPump 100 Launch Weekend that saw us…
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NEW YEAR, OLD YOU?
10th January 2017Did you know that 25% of people abandon their New Years resolutions in a week?
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WORK AT JD GYMS BIRMINGHAM WELL UNDERWAY
10th January 2017Work is well underway at what will soon become JD Gyms Birmingham…
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Should you go LOW CARB in 2017?
4th January 2017How many times have you heard “I’m cutting bread and potatoes out” already this New Year?
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What’s best to beat the January bulge – treadmills or dumbbells?
3rd January 2017At the start of January, typically we see people heading straight to the treadmills and cross trainers to burn off their festive overindulgence…
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GIVE THE GIFT OF FITNESS THIS CHRISTMAS
24th December 2016Looking for a last minute Xmas present?
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CHRISTMAS OPENING HOURS
7th December 2016Here are the opening hours for all branches of JD Gyms during the festive period.
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