THE BENEFITS OF BOXFIT
14th July 2016
We popped into JD Gyms Preston to check out the new BoxFit class, run by Janusz Kuzniar, a fully qualified Personal Trainer, Boxercise and KickBoxercise Instructor.
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MP visits JD Gyms Rochdale
28th June 2016We had a VIP visit our new gym in Rochdale last week…
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Why are we the best budget gym in the UK?
26th June 2016Have you heard us casually mention here and there that JD Gyms is the best budget gym chain…
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SUMMER SMOOTHIES
14th June 2016Shaun Kay, Personal Trainer at JD Gyms Preston, kindly shares some healthy smoothie recipes with us…
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Carnivore turns Vegan
3rd June 2016Craig Champ, Personal Trainer at JD Gyms Coventry, explains why he recently made the decision to turn from a meat-eater to a strict vegan, and how he did it.
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PT Q&A: Stuart Van Zeller
2nd June 2016All great Personal Trainers have a motivating back story as to why they became a PT…
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Are you training or are you exercising?
1st June 2016Mike Poole, Personal Trainer at JD Gyms Rochdale writes…
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