SUMMER SMOOTHIES
14th June 2016
Shaun Kay, Personal Trainer at JD Gyms Preston, kindly shares some healthy smoothie recipes with us…
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Carnivore turns Vegan
3rd June 2016Craig Champ, Personal Trainer at JD Gyms Coventry, explains why he recently made the decision to turn from a meat-eater to a strict vegan, and how he did it.
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PT Q&A: Stuart Van Zeller
2nd June 2016All great Personal Trainers have a motivating back story as to why they became a PT…
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Are you training or are you exercising?
1st June 2016Mike Poole, Personal Trainer at JD Gyms Rochdale writes…
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