JD Gyms Birmingham

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MEMBERSHIP FROM JUST £19.99 A MONTH!

SERIOUSLY STYLISH, SERIOUSLY AFFORDABLE

A seriously stylish, seriously affordable gym has arrived in Birmingham.

The brand new JD Gyms Birmingham is located off the Newton Middleway / Aston Expressway near the Dartmouth Circus / Matalan roundabout.

This £2m state-of-the-art facility plays home to the very best fitness equipment, huge studios, saunas (male and female separate), a ladies only gym and a sprint track. JD Gyms Birmingham also boasts a huge free weights floor, functional training rig and boxing zone.

At JD Gyms Birmingham we give you a truly cutting edge fitness experience at an incredibly affordable price, with membership from just £19.99 a month!

250+ MACHINES

250+ MACHINES

Over 250 cardio, strength, resistance and functional machines.

350+ CLASSES

350+ CLASSES

Over 350 fitness and conditioning classes every month (including Les Mills.)

FREE WEIGHTS ZONE

FREE WEIGHTS ZONE

Huge free weights area with benches and dumbbells up to 50KG.

FUNCTIONAL & BOXING

FUNCTIONAL & BOXING

Push yourself to the max in our specialist functional training and boxing areas.

SPRINT TRACKS

SPRINT TRACKS

Train for explosive sports with our sprint tracks, prowler tracks and rigs.

RELAXING SAUNA

RELAXING SAUNA

After a heavy workout, take some time to wind down in our relaxing saunas.

LUXURY CHANGING ROOMS

LUXURY CHANGING ROOMS

Our warm, luxurious changing rooms are immaculate, spacious and secure.

LADIES ONLY AREA

LADIES ONLY AREA

We have a fantastic Ladies only gym and ladies only saunas.

FREE PARKING

FREE PARKING

We have our own, large car park, with 2 1/2 hours free parking.

JOIN ONLINE – MEMBERSHIP FROM JUST £19.99 A MONTH

Class Timetable – Birmingham

Boasting over 300+ classes a month, JD Gyms Birmingham’s exciting class timetable is designed to cater for all tastes and abilities.

Our expert instructors bring each class to life in our stunning, fully featured exercise studio and spin studio… All at no extra cost!

Monday 21st (Today)
Time Class Type Info Location
06:30 - 07:00 HIIT Cardio

HIIT Cardio is a great body weight class that will test your fitness levels and really push your body to its limits and beyond.

Frankie Flavell

Studio

Studio
07:15 - 07:45 Spin

A spin class will get those legs working and that heart rate pumping. A great cardio class that works on flats, hill climbs and sprints to get that body working.

Frankie Flavell

Spin Studio

Spin Studio
09:30 - 10:15 LBT

A great class that will really target those stubborn body parts.

Umaru sonko

Studio

Studio
12:30 - 13:00 HIIT Strength

HIIT Strength uses barbells, weight plates and body weight in an high-intensity format to work all your muscles and push your fitness to the next level

Janet Jackson

Studio

Studio
17:00 - 17:15 Abs

A Great class dedicated to those troublesome abdominals.

Jermaine Graham

Studio

Studio
17:20 - 17:50 Fat Burn

A full body cardio and toning workout.

Jermaine Graham

Studio

Studio
17:45 - 18:30 Ladies Sculpt

A great way to learn about the joys of gym equipment with a PT in the ladies gym

Janet Jackson

Ladies Area

Ladies Area
18:00 - 18:45 Body Combat

A powerful non-contact martial arts inspired workout.

Sharyn Cooper

Studio

Studio
18:30 - 19:15 Spin

A spin class will get those legs working and that heart rate pumping. A great cardio class that works on flats, hill climbs and sprints to get that body working.

Shaif Al-Baisei

Spin Studio

Spin Studio
18:55 - 19:40 Body Pump

A total body workout alongside great motivational music training all major muscle groups.

Sharyn Cooper

Studio

Studio
19:50 - 20:20 Power Step

Power series class - A mixed weights and step box aerobics workout choreographed and designed to help burn that body.

Shaif Al-Baisei

Studio

Studio
20:00 - 20:30 Spin

A spin class will get those legs working and that heart rate pumping. A great cardio class that works on flats, hill climbs and sprints to get that body working.

Sharyn Cooper

Spin Studio

Spin Studio
20:00 - 20:45 Ladies Only Spin

Ladies Only Spin is an Indoor Cycling class where you will work through hill climbs, sprints, seated climbs and much more to keep that body guessing and heart rate up.

Frankie Flavell

Spin Studio

Spin Studio
20:20 - 21:05 Boxercise

A great fitness class that incorporates boxing techniques to really improve those fitness levels.

Adill Hadi

Studio

Studio
Tuesday 22nd (Tomorrow)
Time Class Type Info Location
06:30 - 07:15 Vibe Cycle

Vibe cycle is an upbeat and fun fitness classes combining a motivating instructor with feel-good music.

Innocent Dzviti

Spin Studio

Spin Studio
07:20 - 07:50 Circuits

Circuit training is a form of body conditioning or resistance training using. It targets strength building and muscular endurance.

Antoni Hawkey

Studio

Studio
09:30 - 10:15 Body Pump

A total body workout alongside great motivational music training all major muscle groups.

Sharyn Cooper

Studio

Studio
10:25 - 10:55 Ladies Fat Burn

A full body cardio and toning workout for ladies.

Janet Jackson

Studio

Studio
11:00 - 12:00 Yoga

Improve your strength and flexibility in this traditional yoga class.

Tassie Sinclair

Studio

Studio
12:30 - 13:00 LBT

A great class that will really target those stubborn body parts.

Cash Sharni

Studio

Studio
16:30 - 16:50 Abs

A Great class dedicated to those troublesome abdominals.

Fitz Arkey

Studio

Studio
17:10 - 17:40 Bootcamp

A Mixture of Exercises in a Military style to improve your overall fitness.

Steve Marks

Studio

Studio
17:45 - 18:30 Body Combat

A powerful non-contact martial arts inspired workout.

Zoe Bennett

Studio

Studio
18:00 - 18:45 Vibe Cycle

Vibe cycle is an upbeat and fun fitness classes combining a motivating instructor with feel-good music.

Gemma Moore

Spin Studio

Spin Studio
18:40 - 19:25 Body Pump

A total body workout alongside great motivational music training all major muscle groups.

Zoe Bennett

Studio

Studio
19:30 - 20:00 LES MILLS Grit Cardio

Les Mills Grit Cardio is a great body weight class that will test your fitness levels and really push your body to its limits and beyond.

Zoe Bennett

Studio

Studio
20:00 - 21:00 Ladies Zumba

A fun Class that is full of different dance moves to help improve your general fitness.

Bianca Gordan

Studio

Studio
Wednesday 23rd
Time Class Type Info Location
06:30 - 07:15 Body Pump

A total body workout alongside great motivational music training all major muscle groups.

Sharyn Cooper

Studio

Studio
07:20 - 07:50 LES MILLS Grit Plyo

Les Mills Grit Plyo is a 30minute HIIT Class that uses a box to help you improve your power, speed and fitness levels.

Sharyn Cooper

Studio

Studio
09:30 - 10:15 Ladies Aerobics

Aerobics is a fun high energy class with uplifting music to make you sweat, smile and burn calories.

Pam Allen

Studio

Studio
10:20 - 10:50 Fat Burn

A full body cardio and toning workout.

Jermaine Graham

Studio

Studio
12:30 - 13:00 Fight Fit

A calorie burning, lower body, martial arts style workout

Steve Marks

Studio

Studio
16:30 - 16:50 Abs

A Great class dedicated to those troublesome abdominals.

Fitz Arkey

Studio

Studio
17:00 - 17:30 Power HIIT

Power series class - Work your body non-stop with a variety of strength,cardio and power moves.

Jattinder Kaur

Studio

Studio
17:35 - 18:20 Power Step

Power series class - A mixed weights and step box aerobics workout choreographed and designed to help burn that body.

Shaif Al-Baisei

Studio

Studio
18:30 - 19:15 Spin

A spin class will get those legs working and that heart rate pumping. A great cardio class that works on flats, hill climbs and sprints to get that body working.

Shaif Al-Baisei

Spin Studio

Spin Studio
18:30 - 19:15 Body Combat

A powerful non-contact martial arts inspired workout.

Georgina Bell

Studio

Studio
19:15 - 20:00 BODY ATTACK

BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts.

Liam Holliday

Studio

Studio
20:00 - 20:45 Ladies Only Spin

Ladies Only Spin is an Indoor Cycling class where you will work through hill climbs, sprints, seated climbs and much more to keep that body guessing and heart rate up.

Bianca Gordan

Spin Studio

Spin Studio
20:15 - 20:45 Power Blast

Power series class - An overall body workout that alternates upper and lower body.

Leon Elliott

Studio

Studio
Thursday 24th
Time Class Type Info Location
06:30 - 07:15 LBT

A great class that will really target those stubborn body parts.

Anna Poks

Studio

Studio
07:20 - 07:35 Abs

A Great class dedicated to those troublesome abdominals.

Anna Poks

Studio

Studio
09:30 - 10:05 Bootcamp

A Mixture of Exercises in a Military style to improve your overall fitness.

Leon Elliott

Studio

Studio
10:30 - 11:30 Body Pump

A total body workout alongside great motivational music training all major muscle groups.

Kate Paine

Studio

Studio
17:00 - 17:15 Abs

A Great class dedicated to those troublesome abdominals.

Antoni Hawkey

Studio

Studio
17:20 - 17:50 Fat Burn

A full body cardio and toning workout.

Cash Sharni

Studio

Studio
18:00 - 19:00 Power Fit

Next level circuit style workout designed to burn you out!

Leon Elliott

Studio

Studio
19:10 - 19:55 Ladies Zumba

A fun Class that is full of different dance moves to help improve your general fitness.

Bianca Gordan

Studio

Studio
19:15 - 20:00 Vibe Cycle

Vibe cycle is an upbeat and fun fitness classes combining a motivating instructor with feel-good music.

Innocent Dzviti

Spin Studio

Spin Studio
20:00 - 20:45 Boxercise

A great fitness class that incorporates boxing techniques to really improve those fitness levels.

Shaif Al-Baisei

Studio

Studio
Friday 25th
Time Class Type Info Location
06:30 - 07:00 LES MILLS Grit Strength

LES MILLS GRIT Strength uses barbells, weight plates and body weight in an high-intensity format to work all your muscles and push your fitness to the next level

Sharyn Cooper

Studio

Studio
07:05 - 07:35 Fat Burn

A full body cardio and toning workout.

Jermaine Graham

Studio

Studio
09:30 - 10:00 Abs

A Great class dedicated to those troublesome abdominals.

Leon Elliott

Studio

Studio
10:10 - 10:55 Body Combat

A powerful non-contact martial arts inspired workout.

Georgina Bell

Studio

Studio
11:00 - 12:00 Yoga

Improve your strength and flexibility in this traditional yoga class.

Tassie Sinclair

Studio

Studio
12:30 - 13:15 Ladies Kickboxing

A kickboxing workout designed to tone the body

Jattinder Kaur

Studio

Studio
16:30 - 17:00 Circuits

Circuit training is a form of body conditioning or resistance training using. It targets strength building and muscular endurance.

Frankie Flavell

Studio

Studio
17:00 - 17:35 Ladies Sculpt

A great way to learn about the joys of gym equipment with a PT in the ladies gym

Janet Jackson

Studio

Studio
17:40 - 18:25 Body Pump

A total body workout alongside great motivational music training all major muscle groups.

Hannah Barnett

Studio

Studio
18:30 - 19:00 HIIT Strength

HIIT Strength uses barbells, weight plates and body weight in an high-intensity format to work all your muscles and push your fitness to the next level

Antoni Hawkey

Studio

Studio
19:15 - 19:45 Power Pyramid

Power series class - Work your way through a series of upper and lower body exercises level by level

Paul Farrell

Studio

Studio
20:00 - 21:00 Yoga

Improve your strength and flexibility in this traditional yoga class.

Madlen Fragakis

Studio

Studio
Saturday 26th
Time Class Type Info Location
08:30 - 09:00 Circuits

Circuit training is a form of body conditioning or resistance training using. It targets strength building and muscular endurance.

Jattinder Kaur

Studio

Studio
09:05 - 09:50 Vibe Cycle

Vibe cycle is an upbeat and fun fitness classes combining a motivating instructor with feel-good music.

Gemma Moore

Spin Studio

Spin Studio
10:00 - 10:30 Induction

Group Induction to the Gym

Jattinder Kaur

Gym Floor

Gym Floor
10:00 - 10:55 Vibe Power

A freestyle resistance class using barbells for fast results.

Gemma Moore

Studio

Studio
11:00 - 12:00 Body Combat

A powerful non-contact martial arts inspired workout.

Liam Holliday

Studio

Studio
12:00 - 12:30 Spin

A spin class will get those legs working and that heart rate pumping. A great cardio class that works on flats, hill climbs and sprints to get that body working.

Frankie Flavell

Spin Studio

Spin Studio
14:00 - 14:30 Power Fit

Next level circuit style workout designed to burn you out!

Paul Farrell

Studio

Studio
17:30 - 18:15 Ladies LBT

A great class that will really target those stubborn body parts.

Frankie Flavell

Studio

Studio
18:30 - 19:15 Swing Fit

A dance based cardio workout

Frankie Flavell

Studio

Studio
Sunday 27th
Time Class Type Info Location
09:00 - 09:30 Bootcamp

A Mixture of Exercises in a Military style to improve your overall fitness.

Paul Farrell

Studio

Studio
09:45 - 10:30 Body Combat

A powerful non-contact martial arts inspired workout.

Liam Holliday

Studio

Studio
10:40 - 11:40 Body Pump

A total body workout alongside great motivational music training all major muscle groups.

Hannah Barnett

Studio

Studio
11:00 - 11:30 X-Fit

A fun functional class on the Rig involving exercise you have never done before.

Paul Farrell

Functional Rig on Gym Floor

Rig
11:45 - 12:45 Pilates

A great class that will help you improve your balance, co-ordination and core strength.

Pam Allen

Studio

Studio
12:00 - 12:30 X-Fit

A fun functional class on the Rig involving exercise you have never done before.

Paul Farrell

Functional Rig on Gym Floor

Rig
17:30 - 18:15 Circuits

Circuit training is a form of body conditioning or resistance training using. It targets strength building and muscular endurance.

AJ Allen

Studio

Studio
18:15 - 18:30 Abs

A Great class dedicated to those troublesome abdominals.

AJ Allen

Studio

Studio

JOIN ONLINE – MEMBERSHIP FROM JUST £19.99 A MONTH

LOCATION

JD GYMS BIRMINGHAM
ALLESLEY ST
OFF THE NEWTON MIDDLEWAY
BIRMINGHAM
B6 4NF

OPENING HOURS

Weekdays: 6 am – 10 pm
Sat & Sun: 8 am – 8 pm
(Bank Hols:  8 am – 8 pm)

CONTACT

Tel: 0121 270 6921
Email: birmingham@jdgyms.co.uk

JOIN ONLINE – MEMBERSHIP FROM JUST £19.99 A MONTH

FREE 1 DAY GUEST PASS

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