Whether you want to lose weight, tone up, improve your cardiovascular fitness or just have fun with others, we have cardio based classes for everyone. Our Fitness Class Coaches will empower you to reach your goals in a fun and supportive community.

Already a member? You can view the class timetable for your gym on the JD Gyms app.

Please note: not all classes listed are available at all locations. Please check the individual gym timetables for more information.

CARDIOVASCULAR / CALORIE BURN / AGILITY AND SPEED