Included with every membership
Most Popular.
Our most popular classes, included with every JD Gyms membership. No booking required. No extra cost.
)
)
The class everyone's talking about.
JD BURN: STRENGTH is a workout using weighted intervals to build muscle strength, endurance and confidence under load. Expect focused work sets, challenging lifts and a max-effort finisher designed to push you right to the end.
This is the BURN class where you lift with intent and leave feeling noticeably stronger than when you walked in.
Intensity
High
Duration
45 Min
Level
All Abilities
Category
- Strength
- Endurance
- Stability
9 classes
)
Hiit.
Agility Speed
High Intensity
30 - 60 Min
Learn More
)
JD Engine.
Agility Speed
High Intensity
45 Min
Learn More
)
JD X-Fit.
Agility Speed
High Intensity
45 Min
Learn More
)
Les Mills BodyAttack.
Aerobic
High Intensity
45 Min
Learn More
)
Les Mills BodyCombat.
Cardiovascular
High Intensity
30 - 55 Min
Learn More
)
Les Mills BodyPump.
Cardiovascular
Medium Intensity
30 - 55 Min
Learn More
)
NEW! JD BURN: ATHLETIC.
Functional
High Intensity
45 Min
Learn More
)
NEW! JD BURN: HIIT.
Functional
High Intensity
40 Min
Learn More
)
Pilates.
Core
Low Intensity
45 - 60 Min
Learn More
Over 100 gyms across the UK