JD Gyms Ballymena Kit List

JD Gyms Ballymena offers a huge range of industry-leading kit. We have plate-loaded equipment supplied by Hammer Strength, a dedicated glute zone, extensive free weights and cardio areas, plus a functional zone with lifting platforms and a sled track. There’s everything you need for a great session!

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Want more information? Read on to view our full kit list.

Cardio Area

20x Treadmills
5x Cross Trainers
4x Upright Bikes
2x Recumbent Bikes
6x Stair Climbers
4x Concept2 Rowing Machines
3x Matrix Spin Bikes

Resistance Machines

1x Seated Leg Curl
1x Seated Leg Press
1x Prone Leg Curl
1x Leg Extension
1x Abductor/Adductor
1x Abdominal Crunch
1x Tricep Extension
1x Arm Curl
1x Lateral Raise
1x Incline Chest Press
1x Pullover
1x Crossover Machine
1x Converging Shoulder Press
1x Lat Pulldown
1x Converging Chest Press
1x Chin and Dip
1x Diverging Seated Row
1x Pec Fly/Rear Delt

Cables / Lifting Platforms

5x DAP Cable Stations
1x Core Tower 8 Station
4x Elite Half Racks
2x Hammer Strength Olympic Squat Racks

Free Weights Area

18x Adjustable Benches
2x Olympic Incline Benches
1x Olympic Decline Bench
3x Olympic Flat Benches
1x Arm Curl Bench
2x Hammer Strength Decline/Ab Benches
2x Hammer Strength Vertical Smith Machines
8x Olympic Weight Trees
Plenty of Dumbbell Pairs 2 – 50kg
Plenty of Barbells and Plates

Plate Loaded Kit

Upper
1x Hammer Strength Seated Arm Curl
1x Hammer Strength Shoulder Press
1x Hammer Strength Super Incline Press
1x Hammer Strength Lat Raise
1x Hammer Strength Lat Pulldown
1x Hammer Strength Lat Row
1x Hammer Strength Seated Bicep
1x Hammer Strength Seated Dip
1x Hammer Strength Incline Press
1x Hammer Strength Bench Press
1x Hammer Strength Decline Press
1x Hammer Strength High Row
1x T-Bar Row

Lower
1x Hammer Strength Chin/Dip/Leg Raise
1x Hammer Strength Seated Calf Raise
1x Hammer Strength Linear Leg Press
1x Hammer Strength Leg Extension
1x Hammer Strength Kneeling Leg Curl
1x Belt Squat
1x Rear Kick
1x Pendulum Squat
1x Hack Squat

Track / Sled

1x  Quad Sled with Plenty of Grip Discs (Sled Track)

Glute Area

1x Booty Builder V8
1x Back Extension
1x Standing Belt Squat
1x Vertical Hip Thrust
1x Glute Drive
1x Glute Box
1x Olympic Weight Tree

Abs/Tone Area

5x Ab Mats
1x Bosu Ball
3x Stability Balls
5x Medicine Balls
2x Rollers
3x Adjustable Benches
Dumbbells 1-10kg
Kettlebells 6-16kg
Barbells 10-20kg

… And more!

See you in the gym,

The JD Gyms Ballymena Team