JD Gyms Bournemouth Central Kit List
We’ll offer top-tier kit at JD Gyms Bournemouth Central when we open in early 2025. From plate-loaded equipment supplied by Hammer Strength, to a dedicated glute zone – not to mention extensive free weights and cardio areas. We’ll have everything you need for a great session!
Want more information? Read on to find out exactly what we’ll be offering… It’s time to get excited!
Cardio Area
24x Treadmills
8x Cross Trainers
3x Upright Bikes
3x Recumbent Bikes
8x Stair Climbers
4x Concept2 Rowing Machines
4x Spin Bikes
Resistance Machines
1x Seated Leg Curl
1x Seated Leg Press
1x Leg Curl
1x Calf Press
1x Seated Row
1x Leg Extension
1x Back Extension
1x Abdominal Crunch
1x Tricep Extension
1x Arm Curl
1x Lateral Raise
1x Shoulder Press
1x Lat Pulldown
1x Chest Press
1x Abductor/Adductor
1x Chin and Dip
2x Pec Fly/Rear Delt
Cables
8x DAP Cable Stations
2x Core Tower 8 Stations
Free Weights Area
27x Adjustable Benches
2x Olympic Incline Benches
2x Olympic Decline Benches
4x Olympic Flat Benches
2x Hammer Strength Decline/Abd Benches
3x Hammer Strength Olympic Squat Racks
2x Vertical Smith Machines
10x Olympic Weight Trees
Plenty of Dumbbell Pairs 2 – 50kg
Plenty of Barbells and Plates
Plate Loaded Kit
Upper
1x Hammer Strength Seated Arm Curl
1x Hammer Strength Shoulder Press
1x Hammer Strength Lat Raise
1x Hammer Strength Lat Pulldown
1x Hammer Strength Lat Row
1x Hammer Strength Seated Bicep
1x Hammer Strength Seated Dip
1x Hammer Strength Incline Press
1x Hammer Strength Bench Press
1x Hammer Strength Decline Press
1x Hammer Strength High Row
1x Hammer Strength Dorian Yates Row
1x Hammer Strength T-Bar Row
Lower
1x Hammer Strength Chin/Dip/Leg Raise
1x Hammer Strength Seated Calf Raise
1x Hammer Strength Leg Press
1x Hammer Strength Super Horizontal Calf
1x Hammer Strength Leg Extension
1x Hammer Strength Seated Leg Curl
1x 45 Degree Leg Press
1x V Squat
1x Belt Squat
1x Rear Kick
1x Pendulum Squat
1x Sissy Squat
1x Hammer Strength Hack Squat
1x Belt Squat
Functional Training Zone/Track
Eleiko Rig
Full set of Eleiko Olympic Bars and Bumper Plates
15kg and 20kg Eleiko Olympic Bars
Eleiko Deadlift Bar
Eleiko Bar Pads
Set of Eleiko Kettlebells 4 – 32kg
Set of Eleiko Dumbbells 6 – 24kg
Slam Balls 6 – 12kg
2x Plyo Box
Ab Mats
Set of Resistance Bands
Rope Pull
2x Concept2 Rowing Machines
2x Concept2 SkiErg
1x Concept2 BikeErg
1x AirBike
1x Curved Treadmill
Battle Ropes
Climbing Rope
2x Sleds with Plenty of Grip Discs (Sled Track)
Hybrid Area
6x Curved Treadmills
6x Concept2 SkiErgs
6x Concept2 Rowers
6x Quad Sleds
6x Sandbags
6x Battle Ropes
9x Wall Balls 4-9kg
18x Kettlebells 16-32kg
Glute Area
1x Booty Builder V8
1x Back Extension
1x Kick Back
1x Standing Hip Abductor
1x Standing Hip Thrust
1x Belt Squat
2x Glute Thrusts
1x Standing Lunge
1x Glute Drive
2x Glute Boxes
1x GHD
2x Olympic Weight Trees
Abs/Tone Area
7x Ab Mats
1x Bosu Ball
3x Pro Stability Balls
5x Medicine Balls
4x Rollers
3x Adjustable Benches
2x Dumbbell Racks
1x Barbell Rack
Dumbbells 1-10kg
Kettlebells 6-16kg
Barbells 10-20kg
Boxing Rig
2x Boxing Bags
… And more!
Keen to try out all this great kit? Sign up today and grab your first month for just £5, then it’s £21.99 per month!
See you there,
The JD Gyms Bournemouth Central Team