JD Burn.
Level
All
Duration
35 mins
Intensity
High
JD Burn.
Level
All
Duration
35 mins
Intensity
High
What is it?
A bespoke, full-body class exclusive to JD Gyms based in our JD BURN area or class studio. Our signature JD BURN class is a 35-minute HIIT workout. It has been programmed to promote strength, endurance, and all-around fitness across high-intensity intervals designed to get maximum results fast. And you’ll have your very own JD BURN coach with you every rep of the way!
Class Stats.
Intensity
Duration
35 min
What to wear
All you need is comfortable workout clothes, supportive shoes, a drink bottle and sweat towel. Check out the latest training kit at JD Sports
FAQs
Common Questions.
Is JD Burn suitable if I'm just starting out?
You can adjust a JD BURN class to suit you so you can work to your fitness level. A few classes a week and you’ll be a champion in no time!
Do I need to book a spot?
No booking required. All classes are included with your JD Gyms membership — just turn up and take part.
Where can I find the timetable for my gym?
Check your gym's timetable by visiting the gym page on our website or speak to a member of staff at reception.