JD GYMS DERBY IS UNDERGOING A MAJOR REFURB!

JD Gyms Derby is currently getting a total makeover. Brand new industry-leading equipment and major decor improvements incoming! Read on for more information…

KIT LIST:

Here’s a full list of all the amazing new kit we’re getting:

Cardio:

4x Upright Bikes
3x Recumbent Bikes
9x ClimbMills
4x Matrix Indoor Cycles

Strength:

2x Rear Delt Fly
1x Diverging Seated Row
2x Converging Shoulder Press
1x Triceps Extension
1x Arm Curl
1x Lateral Raise
2x Converging Chest Press
1x Lat Pull Down
1x Dip/Chin Assist
1x Back Extension
1x Abdominal Crunch
1x Pullover
1x Iso Standing Seated Shrug
1x Viking Press
5x Elite half rack Lifting Platforms

Lower Body:

1x Hip Abductor
1x Hip Adductor
2x Leg Extension
1x Leg Press
1x Prone Leg Curl
1x Seated Leg Curl
1x Seated Calf
1x Standing Calf
1x pendulum Squat
1x Iso Leg Press
1x Hammer Strength Belt Squat
1x Hammer Strength Hack Squat
1x Hammer Strength Seated Calf Raise
1x Hammer Strength Standing Leg Curl
1x Hammer Strength Linear Leg Press
1x Hammer Strength Leg Extension

Hammer Strength:

12x DAPs
1x Standing Arm Curl Bench
1x Seated Arm Curl
1x Chin/Dip/Leg Raise
2x Olympic Incline benches
2x Olympic Decline Benches
4x Olympic Flat Benches
3x Vertical Smith Machines
2x Decline/Ab Benches
3x Olympic Squat racks
1x Iso Lat Shoulder press
1x Iso Lat Super Incline Press
1x Iso Lat Wide Pulldown
1x Iso Lat Rowing
1x Iso Lat Incline press
1x Iso lat bench Press
1x High Row
1x Iso Lat Decline Press
1x Seated Bicep
1x Seated Dip
1x Lateral Raise
1x Dorian Yates Row
1x Plate Loaded T-Bar Row

Eleiko Rig:

Full set of Eleiko Olympic Bars and Bumper Plates
15kg and 20kg Eleiko Olympic Bars
Eleiko Deadlift Bar
Eleiko Bar Pads
Set of Eleiko Kettlebells 4 – 32kg
Set of Eleiko Dumbbells 6 – 24kg
Slam Balls 6 – 12kg
2x Plyo Box
Ab Mats
Set of Resistance Bands
Rope Pull
2x Concept2 Rowing Machines
2x Concept2 SkiErg
2x Concept2 BikeErg
1x AirBike
2x Curved Treadmill
Battle Ropes
Climbing Rope
TRX
2x Sleds with Plenty of Grip Discs (Sled Track)

Glute Area:

1x Booty Builder V8
1x Back Extension
1x Kick Back
1x Standing Hip Abductor
1x Standing Hip Thrust
1x Belt Squat
2x Glute Thrusts
1x Standing Lunge
1x Glute Drive
2x Glute Boxes
1x GHD
2x Olympic Weight Trees

Great news… We’ll be keeping the gym open throughout the refurbishment. Shiny renovated gym and no workout disruption – what more could you want?!

If you have any questions, please speak to our team in the gym. We can’t wait for you to see the final result!

The JD Gyms Derby team