Full kit list for JD Gyms Farnborough

Want to know what amazing kit we will have at JD Gyms Farnborough?

Here’s a comprehensive list so you know exactly what to expect from our game-changing gym!

We’ll also have a huge exercise studio which hosts 100s of classes each month, ALL included in your membership! Plus, did we mention we’ll be open 24 hours?

Let’s check out the list…

KIT LIST

Cardio Area
21x Treadmills
10x Cross Trainers
4x Upright Bikes
4x Recumbent Bikes
4x Matrix Spin Bikes
6x Concept2 Rowing Machines
6x ClimbMills
6x SkiErgs (in studio)

Resistance Machines
Rear Delt / Fly
Seated Row
Shoulder Press
Triceps Extension
Arm Curl
Lateral Raise
Chest Press
Lat Pulldown
Assisted Dip / Chin
Hip Abductor
Hip Adductor
Leg Extension
Leg Press
Prone Leg Curl
Seated Leg Curl
Back Extension
Abdominal Crunch

Cables
8-Stack Multi Station with Low Rows
7x Cable Stations with Attachments

Free Weights Area
20x Adjustable Benches
2x Seated Preacher Curl
4x Olympic Flat Bench Press
2x Olympic Incline Bench Press
2x Olympic Decline Bench Press
2x Smith Machines
2x Adjustable Decline Sit-up Benches
3x Squat Rack
45 Degree Back / Back Extension
Dip / Chin
Hack Squat
Seated Calf Raise
Leg Press
T-Bar Row
8x Weight Trees
Fixed Barbells 5 – 50kg (Straight)
Fixed Barbells 5 – 50kg (EZ Curl)
Plenty of Dumbbell Pairs 2 – 50kg
Plenty of Barbell Plates

Plate Loaded Kit
Shoulder Press
Vertical Bench Press
Lat Pull Down
Seated Row
Standing Calf
Vertical Leg Press
Incline Bench Press
Supine Bench
High Row
Leg Extension
Vertical Decline Press
Standing Leg Curl
Rear Kick
Pendulum Squat
Sissy Squat
Bicep Curl
Reverse Hyper Bench
Prone Row Bench
Tricep Seated Dip
Double-sided Barbell Rack

Glute Area
1x Booty Builder
3x Glute Box
2x Hip Thrust

Functional Training Zone / Track
Eleiko Rig
Full set of Eleiko Olympic Bars and Bumper Plates
15kg and 20kg Eleiko Olympic Bars
Eleiko Performance Weight Lifting Bars 15kg and 20kg
Eleiko Sport Training Plate Set
Eleiko Deadlift Bar
Eleiko Bar Pads
Set of Eleiko Kettlebells 4 – 32kg
Set of Eleiko Dumbbells 6 – 24kg
Slam Balls 6 – 20kg
AbMats
Set of Resistance Bands
Rope Pull
2x Concept2 Rowing Machines
2x Concept2 SkiErg
AirBike
Sled with Ropes

Tone Area
2x Adjustable Benches
Bosu Ball
Set of Medicine Balls
Stability Balls
Foam Rollers
Dumbbell Set
Fixed Barbell Set

Lifting Platforms
3x Elite Half Rack Lifting Platforms

Studio
Fully equipped for a range of classes with mats, steps, BodyPump kit, dumbbells, kettlebells and much more!

…And more!

Want to try all of this incredible equipment?

Register online now and get your 1st month for JUST £5, NO contract and NO joining fee. Our FINAL 200 discounted places go on sale soon. Opening at the end of June! Register now!

We can’t wait to see you in the gym soon!

The JD Gyms Farnborough Team