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JD Gyms
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Birmingham.

September offers

Standard

Most Popular
  • No Joining Fee
  • No Contract
  • Classes Included
  • Open 24/7

£10 1st month

Then £29.99/month

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Plus+

Best Value
  • No Joining Fee
  • No Contract
  • Classes Included
  • Open 24/7
  • Use 100+ Gyms

£10 1st month

Then £34.99/month

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Annual Membership (Extra 2 Months Free)

  • No Joining Fee
  • Classes Included
  • Open 24/7

£359 14 months for the price of 12*

Equal to £25.64 per month

Join now

Annual Membership Plus+ (Extra 2 Months Free)

  • No Joining Fee
  • Classes Included
  • Open 24/7
  • Use 100+ Gyms

£419 14 months for the price of 12*

Equal to £29.93 per month

Join now

* Free freeze benefit is not included in the Annual Saver membership

Got a promo code? Click here

Off Allesley St, Newtown Middleway, Birmingham, B6 4NF (opens in new tab)

Best 24 hour gym in Birmingham

Meet JD Gyms Birmingham, a 24-hour gym in the city with three floors of training space, serious equipment, and an all-new, greatly expanded women-only gym.

You’ll find us in the Alcora Building on Allesley Street, just off Newtown Middleway, with free parking for members and 24/7 access so you can work out when it works for you.

Across the gym, there’s over 250 machines, huge cardio and strength areas, a large free-weights area, lifting platforms, sled track, boxing bags and all the kit you need for everything from quick sessions to full-on training days.

One of the biggest upgrades at Birmingham is our newly extended women-only area. Significantly larger than before, it now offers more space, more equipment and more ways to train. Accessed directly from the female changing rooms, the dedicated area features its own cardio and strength zones packed with premium machines, free weights and functional training equipment, giving you everything you need for a complete workout in a comfortable, dedicated environment.

Classes are included in your membership, including cardio, Spin, strength, Yoga, JD ENGINE and JD X-FIT, so there’s always a new way to challenge yourself.

After training, head to the luxury changing rooms and saunas for a proper reset before you get back to your day.

With no-contract membership options, free parking and premium facilities included, JD Gyms Birmingham is ready to become your go-to gym in the city.

Join online today or drop by for a tour and see Birmingham's biggest women-only training space for yourself.

Features.

Everything you need, right here.

  • Open 24/7
  • 250+ Machines
  • Women-Only Area
  • Classes Included
  • Studio
  • JD ENGINE Classes
  • JD X-FIT Classes
  • Large Free Weights Area
  • Huge Cardio & Strength Sections
  • Lifting Platforms
  • Sled Track
  • Boxing
  • Luxury Changing Rooms
  • Saunas
  • Personal Trainers
  • Free Parking

Walkthrough.

Equipment

What's on the floor.

Every piece of kit available at Birmingham.

Strength
  • 8-Stack Multi Station
  • Abdominal Bench (x2)
  • Abdominal Crunch (x2)
  • Abductor
  • Abductor/Adductor
  • Adductor
  • Back Extension (x2)
  • Barbell Set (x4)
  • Bicep Curl (x3)
  • Cable Tower (Multi-Station) (x2)
  • Calf Raise
  • Chest Press (x4)
  • Chin/Dip Station (x2)
  • Dual Adjustable Pulley (x9)
  • Dumbbell Set (x8)
  • Hack Squat
  • Hyper Extension
  • ISO Bent Over Row
  • Lat/High Row
  • Lat Pulldown (x5)
  • Lateral Raise (x2)
  • Leg Extension (x3)
  • Low Row (x4)
  • Lying Leg Curl
  • Olympic Decline Bench Press
  • Olympic Flat Bench Press (x3)
  • Olympic Incline Bench Press (x2)
  • Olympic Squat Rack
  • Pec Fly
  • Pec Fly/Rear Delt
  • Preacher Curl (x2)
  • Lifting Platforms (x5)
  • Rotary Torso
  • Seated Calf (x2)
  • Seated Dip
  • Seated Leg Curl (x2)
  • Seated Leg Press (x4)
  • Seated Row (x2)
  • Shoulder Press (x3)
  • Shrug/Deadlift
  • Smith Machine (x3)
  • Squat Machine
  • Squat Rack (x4)
  • Standing Calf Raise
  • Standing Leg Curl
  • Standing T-Bar Row
  • T-Bar/Low Row
  • Tricep Extension
  • Tricep Press (x4)
  • Viking Press
Cardio
  • Crosstrainer (x16)
  • High Performance Bike
  • Recumbent Bike (x6)
  • Rower (x9)
  • Stair Climber (x8)
  • Studio Bike (x22)
  • Treadmill (x35)
  • Upright Bike (x4)
Functional & Glute Zone
  • Glute Ham Developer
  • Hip Thrust (x2)
  • Kettlebell Set
  • Sled (x2)
  • Standing Abductor
  • SkiErg (x2)

+ Many more

Classes at Birmingham.

Your membership grants access to all our classes – no extra costs. Each class is led by one of our expert instructors, who's there to show you the ropes and motivate you through every workout. No need to book to attend classes, we’ve got plenty of space – just pack your sweat towel, grab a drink and rock up to as many classes as you like!

Plus, we've launched our brand-new BURN Series! Exclusive to JD Gyms, BURN is a fresh line-up of specialist workouts created to give members more variety, more progression and more ways to train. With three dedicated classes, HIIT, Athletic and Strength, there's a BURN workout for every goal, helping you torch calories, build strength and boost performance in a motivating group training environment. Give a class a try today! 

Timetable

Sunday 13 September

Time Class
09:00

Spin (45 min)

Steve freelancer, Studio
10:00

Spin (45 min)

Steve freelancer, Studio
11:30

Yoga (60 min)

Alyssa Diaz-Douglas, Studio

Getting here

Find us in Birmingham

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