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Standard
Most Popular- No Joining Fee
- No Contract
- Classes Included
- Open 24/7
£29.99
Cardiff Llanishen.
Plus+
Best Value- No Joining Fee
- No Contract
- Classes Included
- Open 24/7
- Use 100+ Gyms
£34.99
Annual Membership (Extra 2 Months Free)
- No Joining Fee
- Classes Included
- Open 24/7
£359 14 months for the price of 12*
Equal to £25.64 per month
Annual Membership Plus+ (Extra 2 Months Free)
- No Joining Fee
- Classes Included
- Open 24/7
- Use 100+ Gyms
£419 14 months for the price of 12*
Equal to £29.93 per month
* Free freeze benefit is not included in the Annual Saver membership
1 day pass
- No Joining Fee
- Classes Included
- Open 24/7
£11.99
Best 24 hour gym in Cardiff Llanishen
Searching for a 24-hour gym in Llanishen with premium equipment, free parking and classes included? JD Gyms Cardiff Llanishen is ready to raise your training game.
Located on Llanishen Retail Park, this gym is easy to reach and comes with ample free parking, making it a handy choice for workouts before work, after errands or whenever suits your schedule.
Open 24 hours a day, seven days a week, JD Gyms Cardiff Llanishen has over 250 machines, huge cardio and strength sections, a large free-weights area, lifting platforms, an Eleiko functional training zone, boxing area, and sled track.
Your membership includes unlimited fitness classes each month, with options across cardio, Spin, strength, and Yoga, plus JD ENGINE and JD X-FIT for when you want your workout served with extra intensity.
When the hard work is done, head to the spacious changing rooms and unwind in our luxury saunas.
With no-contract membership options, 24/7 access, free parking and classes included, JD Gyms Cardiff Llanishen makes premium fitness easy to fit into everyday life.
Join online today or visit us for a tour and see why fitness just got serious in Llanishen.
Features.
Everything you need, right here.
- Open 24/7
- 250+ Machines
- Classes Included
- Studio
- JD ENGINE Classes
- JD X-FIT Classes
- Large Free Weights Area
- Huge Cardio & Strength Sections
- Eleiko Functional Zone
- Sled Track
- Lifting Platforms
- Spacious Changing Rooms
- Saunas
- Personal Trainers
- Free Parking
Equipment
What's on the floor.
Every piece of kit available at Cardiff Llanishen.
Strength
- 5-Stack Crossover Multi Station
- Abdominal Bench (x2)
- Abdominal Crunch
- Abductor (x2)
- Assisted Chin and Dip
- Back Extension (x2)
- Barbell Set (x3)
- Bicep Curl (x2)
- Chest Press (x4)
- Dual Adjustable Pulley (x10)
- Dumbbell Set (x3)
- Elliptical Vertical Squat
- Glute Drive/Hip Thrust
- Lat Pulldown (x6)
- Lateral Raise
- Leg Extension (x2)
- Linear Leg Press
- Low Row (x5)
- Lying Leg Curl (x2)
- Olympic Decline Bench Press (x2)
- Olympic Flat Bench Press (x4)
- Olympic Half Rack (x3)
- Olympic Incline Bench Press (x2)
- Pec Fly/Rear Delt
- Preacher Curl (x2)
- Rotary Torso
- Seated Calf
- Seated Calf Press
- Seated Dip
- Seated Leg Curl
- Seated Leg Press
- Seated Row (x2)
- Shoulder Press
- Smith Machine (x2)
- Squat Machine
- Squat Rack (x3)
- T-Bar/Low Row
- Tricep Extension
- Tricep Pushdown (x4)
- Vertical Knee Raise
Cardio
- Crosstrainer (x10)
- High Performance Bike (x2)
- Recumbent Bike (x4)
- Rower (x8)
- Stair Climber (x4)
- Studio Bike (x40)
- Treadmill (x24)
- Upright Bike (x6)
Functional & Glute Zone
- Rear Kick
- Sissy Squat
- SkiErg (x8)
+ Many more
Classes at Cardiff Llanishen.
Your membership grants access to all our classes – no extra costs. Each class is led by one of our expert instructors, who's there to show you the ropes and motivate you through every workout. No need to book to attend classes, we’ve got plenty of space – just pack your sweat towel, grab a drink and rock up to as many classes as you like!
Timetable
Saturday 8 August
| Time | Class |
|---|---|
| 08:00 |
Circuits (45 min) Ben Thole, Studio |
| 09:00 |
Spin (45 min) Paula Gillam, Spin Studio |
| 09:00 |
HIITSTEP (45 min) Michelle Bates, Studio |
| 10:00 |
Spin (45 min) Michelle Bates, Spin Studio |
| 10:00 |
Les Mills BODYCOMBAT (45 min) Paula Gillam, Studio |
Sunday 9 August
| Time | Class |
|---|---|
| 09:00 |
Les Mills BODYPUMP (45 min) Steven Barter, Studio |
| 10:00 |
Stretch (45 min) Steven Barter, Studio |
Monday 10 August
| Time | Class |
|---|---|
| 06:30 |
JD BURN (35 min) Fitness Coach, Studio |
| 09:30 |
Les Mills BODYPUMP (45 min) Sophie Baron, Studio |
| 11:30 |
Pilates (45 min) Vasco Xavier, Studio |
| 18:00 |
Les Mills BODYPUMP (45 min) Vasco Xavier, Studio |
| 19:00 |
Spin (45 min) Vasco Xavier, Spin Studio |
| 20:00 |
Zumba (45 min) Louise Schiazza, Studio |
Tuesday 11 August
| Time | Class |
|---|---|
| 06:30 |
Spin (45 min) Paula Gillam, Spin Studio |
| 06:30 |
Circuits (45 min) Shahed Al-Hindi, Studio |
| 09:00 |
Gym Induction (30 min) Fitness Coach, Gym Floor |
| 09:30 |
LBT (45 min) Lynsey Hughes, Studio |
| 10:30 |
Les Mills BODYCOMBAT (45 min) Paula Gillam, Studio |
| 18:00 |
Spin (45 min) Cara Gates, Spin Studio |
| 18:00 |
Les Mills BODYCOMBAT (45 min) Vasco Xavier, Studio |
| 19:00 |
Spin (45 min) Vasco Xavier, Spin Studio |
| 19:00 |
LBT (45 min) Cara Gates, Studio |
| 20:00 |
Yoga (45 min) Bryony Noble, Studio |
Wednesday 12 August
| Time | Class |
|---|---|
| 06:30 |
JD X-FIT (45 min) Fitness Coach, Rig |
| 09:30 |
Spin (45 min) Paula Gillam, Spin Studio |
| 09:30 |
Les Mills BODYPUMP (45 min) Anna Jeffrey, Studio |
| 10:30 |
PiYo (45 min) Vasco Xavier, Studio |
| 18:00 |
Les Mills BODYPUMP (45 min) Vasco Xavier, Studio |
| 18:00 |
Spin (45 min) Michelle Bates, Spin Studio |
| 19:00 |
Les Mills BODYCOMBAT (45 min) Vasco Xavier, Studio |
| 20:00 |
Turn'd Up Fitness (45 min) Shekira Johnson, Studio |
Thursday 13 August
| Time | Class |
|---|---|
| 06:30 |
Circuits (45 min) Ben Thole, Studio |
| 06:30 |
Spin (45 min) Michelle Bates, Spin Studio |
| 07:20 |
Circuits (45 min) Shahed Al-Hindi, Studio |
| 08:00 |
Gym Induction (30 min) Fitness Coach, Gym Floor |
| 09:30 |
LBT (45 min) Vasco Xavier, Studio |
| 18:00 |
Spin (45 min) Vasco Xavier, Spin Studio |
| 18:00 |
Les Mills BODYCOMBAT (45 min) Carla Woodruff, Studio |
| 19:15 |
Pilates (45 min) Heather Niscoveanu, Studio |
| 20:00 |
Zumba (45 min) Louise Schiazza, Studio |
Friday 14 August
| Time | Class |
|---|---|
| 06:30 |
Spin (45 min) Michelle Bates, Spin Studio |
| 06:30 |
JD ENGINE (45 min) Fitness Coach, Rig |
| 09:30 |
Spin (45 min) Paula Gillam, Spin Studio |
| 09:30 |
Les Mills BODYPUMP (45 min) Anna Jeffrey, Studio |
| 10:30 |
Yoga (45 min) Lauren Dyson, Studio |
| 19:00 |
Yoga (45 min) Bryony Noble, Studio |
Getting here
Find us in Cardiff Llanishen
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