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Standard
Most Popular- No Joining Fee
- No Contract
- Classes Included
- Open 24/7
£15 1st month
Then £29.99/month
Cardiff Llanishen.
September offers
Plus+
Best Value- No Joining Fee
- No Contract
- Classes Included
- Open 24/7
- Use 100+ Gyms
£15 1st month
Then £34.99/month
Annual Membership (Extra 2 Months Free)
- No Joining Fee
- Classes Included
- Open 24/7
£359 14 months for the price of 12*
Equal to £25.64 per month
Annual Membership Plus+ (Extra 2 Months Free)
- No Joining Fee
- Classes Included
- Open 24/7
- Use 100+ Gyms
£419 14 months for the price of 12*
Equal to £29.93 per month
* Free freeze benefit is not included in the Annual Saver membership
1 day pass
- No Joining Fee
- Classes Included
- Open 24/7
£11.99
Student
Student rate- No Joining Fee
- No Contract
- Classes Included
- Open 24/7
£9.99 1st month
Then £29.99/month
Best 24 hour gym in Cardiff Llanishen
Searching for a 24-hour gym in Llanishen with premium equipment, free parking and classes included? JD Gyms Cardiff Llanishen is ready to raise your training game.
Located on Llanishen Retail Park, this gym is easy to reach and comes with ample free parking, making it a handy choice for workouts before work, after errands or whenever suits your schedule.
Open 24 hours a day, seven days a week, JD Gyms Cardiff Llanishen has over 250 machines, huge cardio and strength sections, a large free-weights area, lifting platforms, an Eleiko functional training zone, boxing area, and sled track.
Your membership includes unlimited fitness classes each month, with options across cardio, Spin, strength, and Yoga, plus JD ENGINE and JD X-FIT for when you want your workout served with extra intensity.
When the hard work is done, head to the spacious changing rooms and unwind in our luxury saunas.
With no-contract membership options, 24/7 access, free parking and classes included, JD Gyms Cardiff Llanishen makes premium fitness easy to fit into everyday life.
Join online today or visit us for a tour and see why fitness just got serious in Llanishen.
Features.
Everything you need, right here.
- Open 24/7
- 250+ Machines
- Classes Included
- Studio
- JD ENGINE Classes
- JD X-FIT Classes
- Large Free Weights Area
- Huge Cardio & Strength Sections
- Eleiko Functional Zone
- Sled Track
- Lifting Platforms
- Spacious Changing Rooms
- Saunas
- Personal Trainers
- Free Parking
Equipment
What's on the floor.
Every piece of kit available at Cardiff Llanishen.
Strength
- 5-Stack Crossover Multi Station
- Abdominal Bench (x2)
- Abdominal Crunch
- Abductor (x2)
- Assisted Chin and Dip
- Back Extension (x2)
- Barbell Set (x3)
- Bicep Curl (x2)
- Chest Press (x4)
- Dual Adjustable Pulley (x10)
- Dumbbell Set (x3)
- Elliptical Vertical Squat
- Glute Drive/Hip Thrust
- Lat Pulldown (x6)
- Lateral Raise
- Leg Extension (x2)
- Linear Leg Press
- Low Row (x5)
- Lying Leg Curl (x2)
- Olympic Decline Bench Press (x2)
- Olympic Flat Bench Press (x4)
- Olympic Half Rack (x3)
- Olympic Incline Bench Press (x2)
- Pec Fly/Rear Delt
- Preacher Curl (x2)
- Rotary Torso
- Seated Calf
- Seated Calf Press
- Seated Dip
- Seated Leg Curl
- Seated Leg Press
- Seated Row (x2)
- Shoulder Press
- Smith Machine (x2)
- Squat Machine
- Squat Rack (x3)
- T-Bar/Low Row
- Tricep Extension
- Tricep Pushdown (x4)
- Vertical Knee Raise
Cardio
- Crosstrainer (x10)
- High Performance Bike (x2)
- Recumbent Bike (x4)
- Rower (x8)
- Stair Climber (x4)
- Studio Bike (x40)
- Treadmill (x24)
- Upright Bike (x6)
Functional & Glute Zone
- Rear Kick
- Sissy Squat
- SkiErg (x8)
+ Many more
Classes at Cardiff Llanishen.
Your membership grants access to all our classes – no extra costs. Each class is led by one of our expert instructors, who's there to show you the ropes and motivate you through every workout. No need to book to attend classes, we’ve got plenty of space – just pack your sweat towel, grab a drink and rock up to as many classes as you like!
Plus, we've launched our brand-new JD BURN Series! Exclusive to JD Gyms, JD BURN is a fresh line-up of specialist workouts created to give members more variety, more progression and more ways to train. With three dedicated classes, JD BURN: HIIT, JD BURN: ATHLETIC and JD BURN: STRENGTH, there's a JD BURN workout for every goal, helping you torch calories, build strength and boost performance in a motivating group training environment. Give a class a try today!
Timetable
Wednesday 23 September
| Time | Class |
|---|---|
| 09:30 |
Spin (45 min) Paula Gillam, Spin Studio |
| 09:30 |
Les Mills BODYPUMP (45 min) Sophie Baron, Studio |
| 10:30 |
Stretch & Tone (45 min) Sophie Baron, Studio |
| 17:00 |
JD BURN: ATHLETIC (45 min) Fitness Coach, Studio |
| 18:00 |
Spin (45 min) Michelle Bates, Spin Studio |
| 18:00 |
Les Mills BODYPUMP (45 min) Sophie Baron, Studio |
| 19:00 |
Les Mills BODYCOMBAT (45 min) Vasco Xavier, Studio |
| 20:00 |
Turn'd Up Fitness (45 min) Shekira Johnson, Studio |
Thursday 24 September
| Time | Class |
|---|---|
| 06:30 |
Circuits (45 min) Ben Thole, Studio |
| 06:30 |
Spin (45 min) Michelle Bates, Spin Studio |
| 09:30 |
LBT (45 min) Vasco Xavier, Studio |
| 17:00 |
JD BURN: HIIT (45 min) Fitness Coach, Studio |
| 18:00 |
Spin (45 min) Vasco Xavier, Spin Studio |
| 18:00 |
Les Mills BODYCOMBAT (45 min) Carla Woodruff, Studio |
| 19:15 |
Pilates (45 min) Heather Niscoveanu, Studio |
| 20:00 |
Zumba (45 min) Louise Schiazza, Studio |
Friday 25 September
| Time | Class |
|---|---|
| 06:30 |
Spin (45 min) Michelle Bates, Spin Studio |
| 08:00 |
JD BURN: ATHLETIC (45 min) Fitness Coach, Studio |
| 09:30 |
Spin (45 min) Paula Gillam, Spin Studio |
| 09:30 |
Les Mills BODYPUMP (45 min) Sophie Baron, Studio |
| 10:30 |
Yoga (45 min) Lauren Dyson, Studio |
| 17:00 |
JD BURN: STRENGTH (45 min) Fitness Coach, Studio |
| 18:00 |
HIITSTEP (45 min) Ellie Madonia, Studio |
| 19:00 |
Yoga (45 min) Lauren Dyson, Studio |
| 20:00 |
Gym Induction (30 min) Fitness Coach, Gym Floor |
Saturday 26 September
| Time | Class |
|---|---|
| 08:00 |
Circuits (45 min) Ben Thole, Studio |
| 09:00 |
LBT (45 min) Sophie Baron, Studio |
| 09:00 |
Spin (45 min) Paula Gillam, Spin Studio |
| 10:00 |
Spin (45 min) Sophie Baron, Spin Studio |
| 10:00 |
Les Mills BODYCOMBAT (45 min) Paula Gillam, Studio |
| 18:30 |
Gym Induction (30 min) Fitness Coach, Gym Floor |
Sunday 27 September
| Time | Class |
|---|---|
| 09:00 |
Les Mills BODYPUMP (45 min) Steven Barter, Studio |
| 10:00 |
Stretch (45 min) Steven Barter, Studio |
Monday 28 September
| Time | Class |
|---|---|
| 09:30 |
Les Mills BODYPUMP (45 min) Sophie Baron, Studio |
| 11:30 |
Pilates (45 min) Raquel Martinez Marcet, Studio |
| 17:00 |
JD BURN: HIIT (45 min) Fitness Coach, Studio |
| 18:00 |
Les Mills BODYPUMP (45 min) Vasco Xavier, Studio |
| 19:00 |
Spin (45 min) Vasco Xavier, Spin Studio |
| 20:00 |
Zumba (45 min) Louise Schiazza, Studio |
Tuesday 29 September
| Time | Class |
|---|---|
| 06:30 |
Spin (45 min) Paula Gillam, Spin Studio |
| 09:00 |
Gym Induction (30 min) Fitness Coach, Gym Floor |
| 09:30 |
LBT (45 min) Sophie Baron, Studio |
| 10:30 |
Les Mills BODYCOMBAT (45 min) Paula Gillam, Studio |
| 17:00 |
JD BURN: STRENGTH (45 min) Fitness Coach, Studio |
| 18:00 |
Les Mills BODYCOMBAT (45 min) Vasco Xavier, Studio |
| 18:00 |
Spin (45 min) Cara Gates, Spin Studio |
| 19:00 |
Spin (45 min) Vasco Xavier, Spin Studio |
| 19:00 |
LBT (45 min) Cara Gates, Studio |
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