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Standard
Most Popular- No Joining Fee
- No Contract
- Classes Included
- Open 24/7
£15 1st month
Then £28.99/month
Cwmbran.
August offers
Plus+
Best Value- No Joining Fee
- No Contract
- Classes Included
- Open 24/7
- Use 100+ Gyms
£15 1st month
Then £34.99/month
12 Month Standard
- No Joining Fee
- Classes Included
- Open 24/7
£289 12 months for the price of 10*
Equal to £24.16 per month
12 Month PLUS+
- No Joining Fee
- Classes Included
- Open 24/7
- Use 100+ Gyms
£349 12 months for the price of 10*
Equal to £29.16 per month
* Free freeze benefit is not included in the Annual Saver membership
1 day pass
- No Joining Fee
- Classes Included
- Open 24/7
£10.99
Best 24 hour gym in Cwmbran
Need a 24-hour gym in Cwmbran that gives you variety, flexibility, and room to train properly? JD Gyms Cwmbran is ready when you are.
Our gym has been expertly designed to fit around your lifestyle, whether you prefer quick workouts or longer, structured sessions.
Located at Cwmbran Shopping Centre on Gwent Square, at JD Gyms Cwmbran you’ll find over 250 machines, spacious cardio and strength areas, lifting platforms and a large free-weights section. The functional training zone includes sled work and glute-focused equipment for targeted training.
Your membership includes a full timetable of classes, from Spin and Yoga to strength-based sessions and JD ENGINE and JD X-FIT.
The modern changing rooms include lockers, hair dryers, and saunas, perfect for post-workout recovery.
With 24/7 opening, no-contract options and full access to all of our facilities, JD Gyms Cwmbran keeps training simple. Join online today, or drop in for a tour!
Features.
Everything you need, right here.
- Open 24/7
- 250+ Machines
- JD ENGINE Classes
- JD X-FIT Classes
- Large Free Weights Area
- Huge Cardio & Strength Sections
- Eleiko Functional Zone
- Sled Track
- Hammer Strength Equipment
- Lifting Platforms
- Dedicated Glute Kit
- Luxury Changing Rooms
- Saunas
- Personal Trainers
Walkthrough.
Equipment
What's on the floor.
Every piece of kit available at Cwmbran.
Strength
- Abdominal Crunch
- Abductor
- Adductor
- Assisted Chin and Dip
- Back Extension (x3)
- Barbell Set (x3)
- Belt Squat
- Bench Press
- Bicep Curl (x3)
- Cable Tower (Multi-Station) (x2)
- Calf Press
- Chest Press (x2)
- Chin/Dip Station
- Decline Bench (x2)
- Decline Press
- Dual Adjustable Pulley (x8)
- Dumbbell Set (x8)
- High Row
- Incline Chest Press (x2)
- Kneeling Leg Curl
- Lat Pulldown
- Lateral Raise (x3)
- Leg Extension (x3)
- Linear Hack Squat
- Linear Leg Press
- Lying Leg Curl
- Olympic Decline Bench Press (x2)
- Olympic Flat Bench Press (x4)
- Olympic Half Rack (x5)
- Olympic Incline Bench Press (x2)
- Olympic Squat Rack (x3)
- Pec Fly/Rear Delt (x2)
- Seated Calf (x2)
- Seated Dip
- Seated Leg Curl
- Seated Leg Press (x2)
- Seated Row (x4)
- Shoulder Press (x3)
- Smith Machine (x2)
- Squat Machine (x2)
- Squat/Lunge
- Standing Preacher Curl
- T-Bar/Low Row (x2)
- Tricep Extension
- Viking Press
- Wide Lat Pulldown
Cardio
- Crosstrainer (x8)
- High Performance Bike (x2)
- Recumbent Bike (x3)
- Rower (x8)
- Sport Performance Treadmill
- Stair Climber (x8)
- Studio Bike (x4)
- Treadmill (x24)
- Upright Bike (x4)
Functional & Glute Zone
- Glute Ham Developer
- Hip Thrust (x3)
- Kettlebell Set
- Kick Back
- Rig
- Rope Trainer
- Sled
- Standing Abductor
- Standing Hip Thrust
- SkiErg (x2)
+ Many more
Classes at Cwmbran.
Your membership grants access to all our classes – no extra costs. Each class is led by one of our expert instructors, who's there to show you the ropes and motivate you through every workout. No need to book to attend classes, we’ve got plenty of space – just pack your sweat towel, grab a drink and rock up to as many classes as you like!
Timetable
Wednesday 5 August
| Time | Class |
|---|---|
| 06:15 |
JD ENGINE (45 min) PT Cwmbran, Rig |
| 07:00 |
Abs (15 min) Fitness Coach Cwmbran, Rig |
| 08:00 |
Gym Induction (30 min) Fitness Coach Cwmbran, Sign up desk |
| 12:00 |
Gym Induction (30 min) Fitness Coach Cwmbran, Sign up desk |
| 13:00 |
Abs (15 min) Fitness Coach Cwmbran, Rig |
| 18:45 |
JD X-FIT (45 min) PT Cwmbran, Rig |
| 19:30 |
Abs (15 min) Fitness Coach Cwmbran, Rig |
| 20:00 |
Gym Induction (30 min) Fitness Coach Cwmbran, Sign up desk |
Thursday 6 August
| Time | Class |
|---|---|
| 06:15 |
JD X-FIT (45 min) PT Cwmbran, Rig |
| 07:00 |
Abs (15 min) Fitness Coach Cwmbran, Rig |
| 08:00 |
Gym Induction (30 min) Fitness Coach Cwmbran, Sign up desk |
| 09:30 |
Circuits (30 min) Fitness Coach Cwmbran, Rig |
| 12:00 |
Gym Induction (30 min) Fitness Coach Cwmbran, Sign up desk |
| 13:00 |
Abs (15 min) Fitness Coach Cwmbran, Rig |
| 18:45 |
JD ENGINE (45 min) PT Cwmbran, Rig |
| 19:30 |
Abs (15 min) Fitness Coach Cwmbran, Rig |
| 20:00 |
Gym Induction (30 min) Fitness Coach Cwmbran, Sign up desk |
Friday 7 August
| Time | Class |
|---|---|
| 06:15 |
JD ENGINE (45 min) PT Cwmbran, Rig |
| 08:00 |
Gym Induction (30 min) Fitness Coach Cwmbran, Sign up desk |
| 09:30 |
HIIT (30 min) Fitness Coach Cwmbran, Rig |
| 12:00 |
Gym Induction (30 min) Fitness Coach Cwmbran, Sign up desk |
| 18:45 |
JD X-FIT (45 min) PT Cwmbran, Rig |
| 19:30 |
Abs (15 min) Fitness Coach Cwmbran, Rig |
| 20:00 |
Gym Induction (30 min) Fitness Coach Cwmbran, Sign up desk |
Saturday 8 August
| Time | Class |
|---|---|
| 08:30 |
JD X-FIT (45 min) PT Cwmbran, Rig |
| 09:30 |
Circuits (30 min) Fitness Coach Cwmbran, Rig |
Sunday 9 August
| Time | Class |
|---|---|
| 08:30 |
JD ENGINE (45 min) PT Cwmbran, Rig |
| 09:30 |
HIIT (30 min) Fitness Coach Cwmbran, Rig |
Monday 10 August
| Time | Class |
|---|---|
| 06:15 |
JD ENGINE (45 min) PT Cwmbran, Rig |
| 07:00 |
Abs (15 min) Fitness Coach Cwmbran, Rig |
| 08:00 |
Gym Induction (30 min) Fitness Coach Cwmbran, Sign up desk |
| 12:00 |
Gym Induction (30 min) Fitness Coach Cwmbran, Sign up desk |
| 13:00 |
Abs (15 min) Fitness Coach Cwmbran, Rig |
| 18:45 |
JD X-FIT (45 min) PT Cwmbran, Rig |
| 19:30 |
Abs (15 min) Fitness Coach Cwmbran, Rig |
| 20:00 |
Gym Induction (30 min) Fitness Coach Cwmbran, Sign up desk |
Tuesday 11 August
| Time | Class |
|---|---|
| 06:15 |
JD X-FIT (45 min) PT Cwmbran, Rig |
| 07:00 |
Abs (15 min) Fitness Coach Cwmbran, Rig |
| 08:00 |
Gym Induction (30 min) Fitness Coach Cwmbran, Sign up desk |
| 09:30 |
Circuits (30 min) Fitness Coach Cwmbran, Rig |
| 12:00 |
Gym Induction (30 min) Fitness Coach Cwmbran, Sign up desk |
| 13:00 |
Abs (15 min) Fitness Coach Cwmbran, Rig |
| 18:45 |
JD ENGINE (45 min) PT Cwmbran, Rig |
| 19:30 |
Abs (15 min) Fitness Coach Cwmbran, Rig |
| 20:00 |
Gym Induction (30 min) Fitness Coach Cwmbran, Sign up desk |
Getting here
Find us in Cwmbran
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