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Standard
Most Popular- No Joining Fee
- No Contract
- Classes Included
- Open 24/7
£15 1st month
Then £29.99/month
Liverpool South.
October offers
Plus+
Best Value- No Joining Fee
- No Contract
- Classes Included
- Open 24/7
- Use 100+ Gyms
£10 1st month
Then £34.99/month
Annual Membership (Extra 2 Months Free)
- No Joining Fee
- Classes Included
- Open 24/7
£359 14 months for the price of 12*
Equal to £25.64 per month
Annual Membership Plus+ (Extra 2 Months Free)
- No Joining Fee
- Classes Included
- Open 24/7
- Use 100+ Gyms
£419 14 months for the price of 12*
Equal to £29.93 per month
* Free freeze benefit is not included in the Annual Saver membership
Student
Student rate- No Joining Fee
- No Contract
- Classes Included
- Open 24/7
£9.99 1st month
Then £29.99/month
Student Plus+
Student rate- No Joining Fee
- No Contract
- Classes Included
- Open 24/7
- Use 100+ Gyms
£9.99 1st month
Then £34.99/month
6 Months for 5 (Extra Month Free)
Student rate- No Joining Fee
- Classes Included
- Open 24/7
£149.95 6 months for the price of 5*
Equal to £24.99 per month
Best 24 hour gym in Liverpool South
Need a gym in Hunts Cross that gives you space, flexibility and plenty of ways to keep training interesting? JD Gyms Liverpool South is ready when you are.
Located on Triumph Way, this gym is ideal for flexible training in the South Liverpool area, with easy access to major routes.
Inside, you’ll find a wide range of equipment, including cardio machines, resistance kit and a large free-weights area, alongside functional training zones.
Classes are included, with cardio, strength, Spin and Yoga options to keep your training varied and give you something different to look forward to.
The changing rooms offer lockers, hair dryers and saunas, giving you everything you need to reset after your workout.
With flexible memberships and everything included, JD Gyms Liverpool South is built around real routines, real variety and training that works for you.
Join online or visit the gym today.
Features.
Everything you need, right here.
- Open 24/7
- 250+ Machines
- Classes Included
- Studio
- JD ENGINE Classes
- JD X-FIT Classes
- Large Free Weights Area
- Huge Cardio & Strength Sections
- Eleiko Functional Zone
- Lifting Platforms
- Sled Track
- Luxury Changing Rooms
- Exclusive Male & Female Saunas
- Personal Trainers
- Free Parking
Equipment
What's on the floor.
Every piece of kit available at Liverpool South.
Strength
- Abdominal Crunch
- Abductor
- Adductor
- Assisted Chin and Dip
- Back Extension (x2)
- Barbell Set (x2)
- Bicep Curl
- Cable Crossover (x2)
- Calf Press
- Chest Press
- Chin/Dip Station
- Decline Bench
- Dual Adjustable Pulley (x4)
- Dumbbell Set (x5)
- Olympic Flat Bench Press (x3)
- Glute Drive (x2)
- Hack Squat (x2)
- Incline Chest Press
- Kneeling Leg Curl
- Lat Pulldown (x3)
- Lateral Raise
- Leg Extension (x2)
- Linear Leg Press
- Lying Leg Curl (x2)
- Olympic Decline Bench Press (x2)
- Olympic Half Rack (x4)
- Olympic Incline Bench Press (x2)
- Pec Fly/Rear Delt
- Power Station (x2)
- Preacher Curl (x2)
- Seated Leg Curl
- Seated Leg Press
- Seated Row (x2)
- Shoulder Press (x2)
- Smith Machine (x2)
- Standing Calf Raise
- T-Bar/Low Row
- Tricep Extension
- Vertical Decline Chest Press
Cardio
- Crosstrainer (x12)
- High Performance Bike
- Recumbent Bike (x4)
- Rower (x8)
- Stair Climber (x4)
- Studio Bike (x29)
- Treadmill (x24)
- Upright Bike (x5)
Functional & Glute Zone
- Rig
- Sissy Squat
- Sled
- SkiErg (x8)
+ Many more
Classes at Liverpool South.
Your membership grants access to all our classes – no extra costs. Each class is led by one of our expert instructors, who's there to show you the ropes and motivate you through every workout. No need to book to attend classes, we’ve got plenty of space – just pack your sweat towel, grab a drink and rock up to as many classes as you like!
Plus, we've launched our brand-new JD BURN Series! Exclusive to JD Gyms, JD BURN is a fresh line-up of specialist workouts created to give members more variety, more progression and more ways to train. With three dedicated classes, JD BURN: HIIT, JD BURN: ATHLETIC and JD BURN: STRENGTH, there's a JD BURN workout for every goal, helping you torch calories, build strength and boost performance in a motivating group training environment. Give a class a try today!
Timetable
Wednesday 7 October
| Time | Class |
|---|---|
| 06:15 |
JD BURN: ATHLETIC (45 min) Mark Arands, Main Studio |
| 09:30 |
Spin (45 min) Maria Teles, Spin Studio |
| 10:30 |
Zumba (45 min) Joanne Hughes, Main Studio |
| 11:20 |
Yoga (60 min) Claire Cooper, Main Studio |
| 17:30 |
JD BURN: ATHLETIC (45 min) Alex Jackson, Main Studio |
| 17:30 |
Spin (45 min) Maria Teles, Spin Studio |
| 18:30 |
Yoga (60 min) Maria Teles, Main Studio |
| 19:30 |
Pilates (60 min) Claudia Leigh, Main Studio |
Thursday 8 October
| Time | Class |
|---|---|
| 08:30 |
Zumba (45 min) Alex Jackson, Main Studio |
| 09:30 |
Spin (45 min) Maria Teles, Spin Studio |
| 09:30 |
Les Mills BODYCOMBAT (45 min) Steph Oneill, Main Studio |
| 10:15 |
JD X FIT (45 min) Ryan Doubtfire, Rig |
| 10:30 |
Les Mills BODYPUMP (45 min) Alison Leadbetter, Main Studio |
| 11:30 |
Pilates (60 min) Becks Hylton, Main Studio |
| 17:30 |
Spin (45 min) Maria Teles, Spin Studio |
| 17:30 |
LBT (45 min) Kellie Jones, Main Studio |
| 18:30 |
Les Mills BODYPUMP (60 min) Ellie Radford, Main Studio |
| 18:30 |
Spin (45 min) Kellie Jones, Spin Studio |
| 19:30 |
Les Mills BODYCOMBAT (60 min) Ellie Radford, Main Studio |
Friday 9 October
| Time | Class |
|---|---|
| 06:15 |
JD BURN: HIIT (45 min) Mark Arands, Main Studio |
| 07:00 |
Spin (30 min) Maria Teles, Spin Studio |
| 09:30 |
Spin (45 min) Dave Welbourne, Spin Studio |
| 09:30 |
JD BURN: HIIT (45 min) Maria Teles, Main Studio |
| 10:30 |
Zumba (45 min) Alex Jackson, Main Studio |
| 11:30 |
Yoga (60 min) Siobhan Clarke, Main Studio |
| 17:30 |
Spin (45 min) Dave Welbourne, Spin Studio |
| 18:30 |
Zumba (45 min) Alex Jackson, Main Studio |
Saturday 10 October
| Time | Class |
|---|---|
| 08:00 |
Yoga (55 min) Claire Cooper, Main Studio |
| 08:30 |
JD X FIT (45 min) Ryan Doubtfire, Rig |
| 09:00 |
Les Mills BODYPUMP (60 min) Alison Leadbetter, Main Studio |
| 10:00 |
Les Mills BODYCOMBAT (60 min) Alison Leadbetter, Main Studio |
| 10:30 |
Spin (45 min) Shirley Rigby, Spin Studio |
Sunday 11 October
| Time | Class |
|---|---|
| 10:00 |
Spin (45 min) Dave Welbourne, Spin Studio |
| 10:15 |
Zumba (45 min) Anna Chu, Main Studio |
| 11:15 |
Yoga (60 min) Lucy Ettinger, Main Studio |
Monday 12 October
| Time | Class |
|---|---|
| 06:15 |
JD BURN: HIIT (45 min) Mark Arands, Main Studio |
| 07:00 |
Spin (30 min) Dave Welbourne, Spin Studio |
| 09:30 |
Spin (45 min) Maria Teles, Spin Studio |
| 10:15 |
JD ENGINE (45 min) Alex Jackson, Rig |
| 10:30 |
Zumba (45 min) Joanne Hughes, Main Studio |
| 11:30 |
Pilates (60 min) Vicky Apter, Main Studio |
| 18:30 |
Les Mills BODYCOMBAT (60 min) Alison Leadbetter, Main Studio |
| 18:30 |
Spin (45 min) Kellie Jones, Spin Studio |
| 19:30 |
Les Mills BODYPUMP (60 min) Alison Leadbetter, Main Studio |
Tuesday 13 October
| Time | Class |
|---|---|
| 09:30 |
Spin (45 min) Maria Teles, Spin Studio |
| 10:00 |
JD ENGINE (45 min) Alex Jackson, Rig |
| 10:30 |
LBT (45 min) Maria Teles, Main Studio |
| 11:30 |
Yoga (60 min) Siobhan Clarke, Main Studio |
| 17:30 |
Spin (45 min) Dave Welbourne, Spin Studio |
| 17:30 |
LBT (45 min) Kellie Jones, Main Studio |
| 18:30 |
JD BURN: ATHLETIC (45 min) Alex Jackson, Main Studio |
| 18:30 |
JD X-FIT (45 min) Kellie Jones, Rig |
| 19:30 |
Yoga (60 min) Becks Hylton, Main Studio |
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