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Liverpool South.

September offers

Standard

Most Popular
  • No Joining Fee
  • No Contract
  • Classes Included
  • Open 24/7

£15 1st month

Then £29.99/month

Join now

Plus+

Best Value
  • No Joining Fee
  • No Contract
  • Classes Included
  • Open 24/7
  • Use 100+ Gyms

£15 1st month

Then £34.99/month

Join now

Annual Membership (Extra 2 Months Free)

  • No Joining Fee
  • Classes Included
  • Open 24/7

£359 14 months for the price of 12*

Equal to £25.64 per month

Join now

Annual Membership Plus+ (Extra 2 Months Free)

  • No Joining Fee
  • Classes Included
  • Open 24/7
  • Use 100+ Gyms

£419 14 months for the price of 12*

Equal to £29.93 per month

Join now

* Free freeze benefit is not included in the Annual Saver membership

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Best 24 hour gym in Liverpool South

Need a gym in Hunts Cross that gives you space, flexibility and plenty of ways to keep training interesting? JD Gyms Liverpool South is ready when you are.

Located on Triumph Way, this gym is ideal for flexible training in the South Liverpool area, with easy access to major routes.

Inside, you’ll find a wide range of equipment, including cardio machines, resistance kit and a large free-weights area, alongside functional training zones.

Classes are included, with cardio, strength, Spin and Yoga options to keep your training varied and give you something different to look forward to.

The changing rooms offer lockers, hair dryers and saunas, giving you everything you need to reset after your workout.

With flexible memberships and everything included, JD Gyms Liverpool South is built around real routines, real variety and training that works for you.

Join online or visit the gym today.

Features.

Everything you need, right here.

  • Open 24/7
  • 250+ Machines
  • Classes Included
  • Studio
  • JD ENGINE Classes
  • JD X-FIT Classes
  • Large Free Weights Area
  • Huge Cardio & Strength Sections
  • Eleiko Functional Zone
  • Lifting Platforms
  • Sled Track
  • Luxury Changing Rooms
  • Dedicated Male & Female Saunas
  • Personal Trainers
  • Free Parking

Equipment

What's on the floor.

Every piece of kit available at Liverpool South.

Strength
  • Abdominal Crunch
  • Abductor
  • Adductor
  • Assisted Chin and Dip
  • Back Extension (x2)
  • Barbell Set (x2)
  • Bicep Curl
  • Cable Crossover (x2)
  • Calf Press
  • Chest Press
  • Chin/Dip Station
  • Decline Bench
  • Dual Adjustable Pulley (x4)
  • Dumbbell Set (x5)
  • Olympic Flat Bench Press (x3)
  • Glute Drive (x2)
  • Hack Squat (x2)
  • Incline Chest Press
  • Kneeling Leg Curl
  • Lat Pulldown (x3)
  • Lateral Raise
  • Leg Extension (x2)
  • Linear Leg Press
  • Lying Leg Curl (x2)
  • Olympic Decline Bench Press (x2)
  • Olympic Half Rack (x4)
  • Olympic Incline Bench Press (x2)
  • Pec Fly/Rear Delt
  • Power Station (x2)
  • Preacher Curl (x2)
  • Seated Leg Curl
  • Seated Leg Press
  • Seated Row (x2)
  • Shoulder Press (x2)
  • Smith Machine (x2)
  • Standing Calf Raise
  • T-Bar/Low Row
  • Tricep Extension
  • Vertical Decline Chest Press
Cardio
  • Crosstrainer (x12)
  • High Performance Bike
  • Recumbent Bike (x4)
  • Rower (x8)
  • Stair Climber (x4)
  • Studio Bike (x29)
  • Treadmill (x24)
  • Upright Bike (x5)
Functional & Glute Zone
  • Rig
  • Sissy Squat
  • Sled
  • SkiErg (x8)

+ Many more

Classes at Liverpool South.

Your membership grants access to all our classes – no extra costs. Each class is led by one of our expert instructors, who's there to show you the ropes and motivate you through every workout. No need to book to attend classes, we’ve got plenty of space – just pack your sweat towel, grab a drink and rock up to as many classes as you like!

Timetable

Monday 7 September

Time Class
06:15

JD BURN (25 min)

Mark Arands, Main Studio

07:00

Spin (30 min)

Dave Welbourne, Spin Studio

09:15

Abs (45 min)

Mark Arands, Main Studio

09:30

Spin (45 min)

Maria Teles, Spin Studio

10:15

JD ENGINE (45 min)

Alex Jackson, Rig

10:30

Zumba (45 min)

Joanne Hughes, Main Studio

11:30

Pilates (60 min)

Vicky Apter, Main Studio

17:30

Bootcamp (45 min)

Kellie Jones, Main Studio

18:30

Spin (45 min)

Kellie Jones, Spin Studio

19:30

Les Mills BODYPUMP (60 min)

Fitness Coach LiverpoolSouth, Main Studio

Getting here

Find us in Liverpool South

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