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Standard
Most Popular- No Joining Fee
- No Contract
- Classes Included
- Open 24/7
£26.99
Middlesbrough.
Plus+
Best Value- No Joining Fee
- No Contract
- Classes Included
- Open 24/7
- Use 55+ Gyms
£29.99
Annual Membership (Extra 2 Months Free)
- No Joining Fee
- Classes Included
- Open 24/7
£323 14 months for the price of 12*
Equal to £23.07 per month
Annual Membership Plus+ (Extra 2 Months Free)
- No Joining Fee
- Classes Included
- Open 24/7
- Use 55+ Gyms
£359 14 months for the price of 12*
Equal to £25.64 per month
* Free freeze benefit is not included in the Annual Saver membership
1 day pass
- No Joining Fee
- Classes Included
- Open 24/7
£10.99
Best 24 hour gym in Middlesbrough
Looking for a 24-hour gym in Middlesbrough with premium facilities, serious equipment and plenty of space to train? JD Gyms Middlesbrough has you covered.
Close to Middlesbrough town centre and key retail areas, our Teesside gym is well placed for convenient local workouts.
Inside, you’ll find over 250 machines across dedicated cardio and strength zones, plus brand-new plate-loaded kit, a large free-weights area, lifting platforms, dedicated glute equipment and an Eleiko functional training space with sled track.
JD ENGINE and JD X-FIT classes are included in your membership, with coach-led sessions designed to build strength, stamina and confidence.
After your session, the changing rooms include lockers, hair dryers and saunas for a proper reset.
With 24/7 access and no-contract memberships, JD Gyms Middlesbrough makes it easy to train around your schedule and keep your routine on track.
You can also check out our nearby gym in Hartlepool.
Join online today or pop in for a tour.
Features.
Everything you need, right here.
- Open 24/7
- 250+ Machines
- JD ENGINE Classes
- JD X-FIT Classes
- Large Free Weights Area
- Huge Cardio & Strength Sections
- Eleiko Functional Zone
- Dedicated Glute Kit
- Lifting Platforms
- Sled Track
- Spacious Changing Rooms
- Saunas
- Personal Trainers
- Free Parking
Walkthrough.
Equipment
What's on the floor.
Every piece of kit available at Middlesbrough.
Strength
- Abdominal Crunch
- Abductor
- Adductor
- Assisted Chin and Dip
- Back Extension (x3)
- Barbell Set (x3)
- Bicep Curl (x3)
- Cable Tower (Multi-Station)
- Calf Press
- Chest Press
- Chin/Dip Station
- Decline Bench
- Decline Press
- Dual Adjustable Pulley (x7)
- Dumbbell Set (x7)
- Glute Drive
- High Row
- Horizontal Bench Press
- Incline Chest Press (x2)
- Kneeling Leg Curl
- Lat Pulldown
- Lateral Raise (x2)
- Leg Extension (x2)
- Linear Hack Squat
- Linear Leg Press
- Lying Leg Curl
- Olympic Decline Bench Press
- Olympic Flat Bench Press (x3)
- Olympic Half Rack (x4)
- Olympic Incline Bench Press
- Pec Fly/Rear Delt (x2)
- Preacher Curl
- Seated Calf
- Seated Dip
- Seated Leg Curl
- Seated Leg Press
- Seated Row (x3)
- Shoulder Press (x2)
- Smith Machine (x2)
- Squat Machine (x2)
- Squat Rack (x3)
- Squat/Lunge
- Tricep Extension
- Wide Lat Pulldown
Cardio
- Crosstrainer (x6)
- High Performance Bike (x2)
- Recumbent Bike (x3)
- Rower (x6)
- Sport Performance Treadmill
- Stair Climber (x6)
- Studio Bike (x3)
- Treadmill (x20)
- Upright Bike (x3)
Functional & Glute Zone
- Hip Thrust
- Rear Kick
- Rig
- Sled
- Standing Hip Thrust
- SkiErg (x2)
+ Many more
Classes at Middlesbrough.
Your membership grants access to all our classes – no extra costs. Each class is led by one of our expert instructors, who's there to show you the ropes and motivate you through every workout. No need to book to attend classes, we’ve got plenty of space – just pack your sweat towel, grab a drink and rock up to as many classes as you like!
Timetable
Wednesday 12 August
| Time | Class |
|---|---|
| 09:00 |
Gym Induction (30 min) Fitness Coach, Gym Floor |
Thursday 13 August
| Time | Class |
|---|---|
| 18:45 |
JD ENGINE (45 min) Fitness Coach, Rig |
Friday 14 August
No classes scheduled for this day.
Saturday 15 August
No classes scheduled for this day.
Sunday 16 August
No classes scheduled for this day.
Monday 17 August
| Time | Class |
|---|---|
| 06:15 |
JD X-FIT (45 min) Fitness Coach, Rig |
Tuesday 18 August
| Time | Class |
|---|---|
| 06:15 |
JD ENGINE (45 min) Fitness Coach, Rig |
| 09:00 |
Gym Induction (30 min) Fitness Coach, Gym Floor |
| 18:45 |
JD X-FIT (45 min) Fitness Coach, Rig |
Getting here
Find us in Middlesbrough
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