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North Shields.

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Standard

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  • No Joining Fee
  • No Contract
  • Classes Included
  • Open 24/7

£19.99 1st month

Then £26.99/month

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  • No Joining Fee
  • No Contract
  • Classes Included
  • Open 24/7
  • Use 100+ Gyms

£19.99 1st month

Then £34.99/month

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Royal Quays, Coble Dene, North Shields, NE29 6DE (opens in new tab)

Best 24 hour gym in North Shields

Need a 24-hour gym in North Shields that’s big on kit, classes and convenience? JD Gyms North Shields at Royal Quays gives you the freedom to train whenever the mood hits.

In a great location just off Coble Dene, and with handy transport links nearby, this gym is ideal for squeezing in a session before work or whenever your day finally gives you a minute.

The gym floor is packed with 250+ machines, huge cardio and strength areas, a spacious free-weights zone, lifting platforms, a sled track, boxing space and an Eleiko functional training area. There’s also a separate women-only area with a great selection of kit to suit any training style!

Fitness classes are included in your membership, with Spin, Yoga, Pilates, and strength sessions to add a bit of structure, sweat or stretch to your week.

Luxury changing rooms include showers and free-to-use hair dryers, so you can freshen up after a heavy training session.

JD Gyms North Shields is open 24 hours a day, 7 days a week, including bank holidays, with no-contract memberships and free parking available.

Join online today or pop in for a tour.

Features.

Everything you need, right here.

  • Open 24/7
  • 250+ Machines
  • Classes Included
  • Studio
  • JD ENGINE Classes
  • JD X-FIT Classes
  • Large Free Weights Area
  • Huge Cardio & Strength Sections
  • Boxing
  • Eleiko Functional Zone
  • Lifting Platforms
  • Sled Track
  • Women-Only Area
  • Luxury Changing Rooms
  • Personal Trainers
  • Free Parking

Walkthrough.

Equipment

What's on the floor.

Every piece of kit available at North Shields.

Strength
  • Abdominal Crunch
  • Abductor (x2)
  • Adductor (x2)
  • Adjustable Abdominal Bench
  • Assisted Chin and Dip
  • Back Extension (x2)
  • Barbell Set (x3)
  • Bicep Curl (x2)
  • Cable Crossover (x3)
  • Cable Tower (Multi-Station)
  • Calf Press
  • Chest Press
  • Chin/Dip Station
  • Decline Bench (x2)
  • Decline Chest Press
  • Dual Adjustable Pulley (x4)
  • Dumbbell Set (x8)
  • Glute Drive/Hip Thrust
  • Hack Squat
  • Incline Bench Press
  • Lat Pulldown (x3)
  • Lateral Raise
  • Leg Extension (x2)
  • Leverage Squat
  • Linear Leg Press
  • Low Row
  • Lying Leg Curl
  • Olympic Decline Bench Press (x2)
  • Olympic Flat Bench Press (x4)
  • Olympic Half Rack (x4)
  • Olympic Incline Bench Press (x2)
  • Pec Fly/Rear Delt
  • Power Station
  • Preacher Curl (x2)
  • Seated Calf
  • Seated Leg Curl
  • Seated Leg Press
  • Seated Row (x2)
  • Shoulder Press (x2)
  • Smith Machine (x3)
  • Squat Rack (x3)
  • Squat/Lunge
  • Standing Leg Curl
  • Bench Press
  • T-Bar/Low Row
  • Tricep Extension
  • Tricep Press
Cardio
  • Crosstrainer (x11)
  • High Performance Bike
  • Recumbent Bike (x8)
  • Rower (x8)
  • Stair Climber (x6)
  • Studio Bike (x51)
  • Treadmill (x28)
  • Upright Bike (x6)
Functional & Glute Zone
  • Rig
  • Sissy Squat (x2)
  • SkiErg (x7)

+ Many more

Classes at North Shields.

Your membership grants access to all our classes – no extra costs. Each class is led by one of our expert instructors, who's there to show you the ropes and motivate you through every workout. No need to book to attend classes, we’ve got plenty of space – just pack your sweat towel, grab a drink and rock up to as many classes as you like!

Plus, we've launched our brand-new JD BURN Series! Exclusive to JD Gyms, JD BURN is a fresh line-up of specialist workouts created to give members more variety, more progression and more ways to train. With three dedicated classes, JD BURN: HIIT, JD BURN: ATHLETIC and JD BURN: STRENGTH, there's a JD BURN workout for every goal, helping you torch calories, build strength and boost performance in a motivating group training environment. Give a class a try today! 

Timetable

Friday 13 November

Time Class
06:15

Spin (45 min)

Rob Charlton, Spin Studio
08:30

JD BURN: ATHLETIC (45 min)

Connor Rodgerson, Studio
09:30

Les Mills BODYCOMBAT (45 min)

Connor Rodgerson, Studio
10:15

Pilates (45 min)

Tracey Smith, Studio

Getting here

Find us in North Shields

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