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JD Gyms
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Rochdale - Now with all new cardio kit.

August offers

Standard

Most Popular
  • No Joining Fee
  • No Contract
  • Classes Included
  • Open 24/7

£15 1st month

Then £29.99/month

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Plus+

Best Value
  • No Joining Fee
  • No Contract
  • Classes Included
  • Open 24/7
  • Use 100+ Gyms

£15 1st month

Then £34.99/month

Join now

Annual Membership (Extra 2 Months Free)

  • No Joining Fee
  • Classes Included
  • Open 24/7

£359 14 months for the price of 12*

Equal to £25.64 per month

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Annual Membership Plus+ (Extra 2 Months Free)

  • No Joining Fee
  • Classes Included
  • Open 24/7
  • Use 100+ Gyms

£419 14 months for the price of 12*

Equal to £29.93 per month

Join now

* Free freeze benefit is not included in the Annual Saver membership

Got a promo code? Click here

Exchange Shopping Centre, Rochdale, OL16 1YL (opens in new tab)

Best 24 hour gym in Rochdale

Need a 24-hour gym in Rochdale? JD Gyms Rochdale at Rochdale Exchange Shopping Centre gives you the kit, classes and flexibility to train your way.

Handy for the town centre, this gym is ideal for fitting a workout around errands, work or your everyday routine.

Inside, you’ll find a wide mix of cardio and strength equipment, a large free-weights area and functional zones for whatever your workout has planned. We also offer a women-only area with everything you need for a great training session.

You’ll have unlimited access to our fitness classes, with LBT, Zumba, Spin and JD ENGINE sessions to keep things fresh when solo training needs a shake-up.

After training, the changing rooms include lockers, showers, hair dryers and saunas, so your post-workout reset is covered too.

JD Gyms Rochdale is open 24 hours a day, 7 days a week, with no-contract memberships and everything included to help you stay consistent without overcomplicating it.

Join online today or pop in for a look around.

Features.

Everything you need, right here.

  • Open 24/7
  • 250+ Machines
  • Classes Included
  • Studio
  • JD ENGINE Classes
  • JD X-FIT Classes
  • Large Free Weights Area
  • Huge Cardio & Strength Sections
  • Eleiko Functional Zone
  • Boxing
  • Sled Track
  • Women-Only Area
  • Luxury Changing Rooms
  • Saunas
  • Personal Trainers
  • Free Parking

Equipment

What's on the floor.

Every piece of kit available at Rochdale - Now with all new cardio kit.

Strength
  • Abdominal Bench (x3)
  • Abdominal Crunch (x2)
  • Abductor
  • Abductor/Adductor
  • Adductor
  • Assisted Chin and Dip
  • Back Extension (x2)
  • Barbell Set (x4)
  • Bicep Curl (x2)
  • Cable Tower (Multi-Station) (x2)
  • Chest Press (x3)
  • Chin/Dip Station
  • Dual Adjustable Pulley (x12)
  • Dumbbell Set (x8)
  • Hack Squat
  • Hyper Extension
  • Incline Chest Press
  • Lat/High Row
  • Lat Pulldown (x2)
  • Lateral Raise (x2)
  • Leg Extension (x3)
  • Linear Leg Press
  • Low Row
  • Lying Leg Curl (x3)
  • Olympic Decline Bench Press (x2)
  • Olympic Flat Bench Press (x4)
  • Olympic Half Rack (x4)
  • Olympic Incline Bench Press (x2)
  • Pec Fly
  • Pec Fly/Rear Delt
  • Preacher Curl (x2)
  • Pullover
  • Reverse Hyper Extension
  • Rotary Torso
  • Seated Calf (x2)
  • Seated Calf Press
  • Seated Dip
  • Seated Leg Curl
  • Seated Leg Press (x3)
  • Seated Row (x2)
  • Shoulder Press (x3)
  • Smith Machine (x3)
  • Squat Machine
  • Squat Rack (x4)
  • T-Bar/Low Row
  • Tricep Extension
  • Vertical Leg Press
Cardio
  • Crosstrainer (x16)
  • High Performance Bike (x2)
  • Recumbent Bike (x4)
  • Rower (x8)
  • Stair Climber (x6)
  • Studio Bike (x36)
  • Treadmill (x26)
  • Upright Bike (x6)
Functional & Glute Zone
  • Glute Ham Developer
  • Hip Thrust (x3)
  • Kettlebell Set
  • Rear Kick
  • Rig
  • SkiErg (x5)

+ Many more

Classes at Rochdale - Now with all new cardio kit.

Your membership grants access to all our classes – no extra costs. Each class is led by one of our expert instructors, who's there to show you the ropes and motivate you through every workout. No need to book to attend classes, we’ve got plenty of space – just pack your sweat towel, grab a drink and rock up to as many classes as you like!

Timetable

Tuesday 18 August

Time Class
06:15

JD ENGINE (45 min)

Fitness Coach, Rig
17:30

Spin (30 min)

Nabila Raja, Spin Studio
18:00

Les Mills BODYCOMBAT (30 min)

Nabila Raja, Studio
18:15

JD ENGINE (45 min)

Fitness Coach, Rig
18:30

Les Mills BODYPUMP (45 min)

Nabila Raja, Studio
19:15

Pilates (45 min)

Nabila Raja, Studio

Getting here

Find us in Rochdale - Now with all new cardio kit

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