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Standard
Most Popular- No Joining Fee
- No Contract
- Classes Included
- Open 24/7
£10 1st month
Then £28.99/month
Sheffield South.
September offers
Plus+
Best Value- No Joining Fee
- No Contract
- Classes Included
- Open 24/7
- Use 55+ Gyms
£10 1st month
Then £29.99/month
Annual Membership (Extra 2 Months Free)
- No Joining Fee
- Classes Included
- Open 24/7
£347 14 months for the price of 12*
Equal to £24.79 per month
Annual Membership Plus+ (Extra 2 Months Free)
- No Joining Fee
- Classes Included
- Open 24/7
- Use 55+ Gyms
£359 14 months for the price of 12*
Equal to £25.64 per month
* Free freeze benefit is not included in the Annual Saver membership
1 day pass
- No Joining Fee
- Classes Included
- Open 24/7
£10.99
Student
Student rate- No Joining Fee
- No Contract
- Classes Included
- Open 24/7
£9.99 1st month
Then £28.99/month
Best 24 hour gym in Sheffield South
Looking for a 24-hour gym in Sheffield South that makes consistency feel less like a chore? JD Gyms Sheffield South on Guernsey Road brings together great kit, flexible memberships and plenty of ways to train.
Our South Sheffield gym is perfect for early starts, after-work sessions and everyday training that fits around real life.
The gym floor includes cardio and strength equipment, a large free-weights section and functional space for varied workouts.
Classes are included, with plenty of options to keep your week feeling fresh and your motivation topped up.
After your session, the changing rooms include showers and hair dryers, plus lockers so you can store your belongings safely whilst you train.
JD Gyms Sheffield South is open 24 hours a day, 7 days a week, with no-contract memberships and everything included, making it easier to keep going.
Join online today or pop in for a tour.
Features.
Everything you need, right here.
- Open 24/7
- 250+ Machines
- Classes Included
- Studio
- JD ENGINE Classes
- JD X-FIT Classes
- Large Free Weights Area
- Huge Cardio & Strength Sections
- Boxing
- Eleiko Functional Zone
- Lifting Platforms
- Sled Track
- Women-Only Area
- Luxury Changing Rooms
- Saunas
- Personal Trainers
- Free Parking
Walkthrough.
Equipment
What's on the floor.
Every piece of kit available at Sheffield South.
Strength
- 8-Stack Multi Station (x2)
- Abdominal Bench
- Abdominal Crunch
- Abductor (x2)
- Adductor
- Back Extension
- Barbell Set (x4)
- Bicep Curl (x2)
- Calf Press (x2)
- Chest Press
- Chin/Dip Station
- Decline Bench
- Dual Adjustable Pulley (x8)
- Dumbbell Set (x9)
- Glute Drive
- Hack Squat
- High Row
- Hyper Extension
- Incline Bench Press
- Incline Chest Press
- Lat Pulldown (x2)
- Lateral Raise (x2)
- Leg Extension (x3)
- Leg Press (x2)
- Linear Hack Squat
- Low Row
- Lying Leg Curl
- Olympic Decline Bench Press (x4)
- Olympic Flat Bench Press (x6)
- Olympic Half Rack (x10)
- Olympic Incline Bench Press (x4)
- Pec Fly/Rear Delt (x2)
- Preacher Curl (x2)
- Pullover
- Seated Calf (x2)
- Seated Dip
- Seated Leg Curl
- Seated Leg Press (x3)
- Seated Row (x4)
- Shoulder Press (x3)
- Shrug/Deadlift
- Smith Machine (x4)
- Squat Machine (x3)
- Squat Rack (x4)
- Squat/Lunge
- Standing Adductor
- Standing Calf Raise (x2)
- Standing Leg Curl (x2)
- Standing Preacher Curl
- Bench Press
- T-Bar/Low Row (x2)
- Tricep Extension
- Viking Press
- Wide Lat Pulldown
Cardio
- Crosstrainer (x6)
- High Performance Bike (x5)
- Recumbent Bike (x5)
- Rower (x4)
- Sport Performance Treadmill (x2)
- Stair Climber (x14)
- Studio Bike (x20)
- Spin Bike (x4)
- Treadmill (x26)
- Upright Bike (x5)
Functional & Glute Zone
- Glute Ham Developer
- Hip Thrust (x2)
- Rear Kick (x2)
- Rig
- SkiErg
- Sissy Squat
- Curve Treadmill (x2)
+ Many more
Classes at Sheffield South.
Your membership grants access to all our classes – no extra costs. Each class is led by one of our expert instructors, who's there to show you the ropes and motivate you through every workout. No need to book to attend classes, we’ve got plenty of space – just pack your sweat towel, grab a drink and rock up to as many classes as you like!
Plus, we've launched our brand-new BURN Series! Exclusive to JD Gyms, BURN is a fresh line-up of specialist workouts created to give members more variety, more progression and more ways to train. With three dedicated classes, HIIT, Athletic and Strength, there's a BURN workout for every goal, helping you torch calories, build strength and boost performance in a motivating group training environment. Give a class a try today!
Timetable
Friday 11 September
No classes scheduled for this day.
Saturday 12 September
| Time | Class |
|---|---|
| 08:00 |
Spin (45 min) Gail Cotton, Spin Studio |
| 11:15 |
Les Mills BODYPUMP (45 min) Erica Reynolds, Studio |
| 12:15 |
Les Mills BODYCOMBAT (45 min) Erica Reynolds, Studio |
Sunday 13 September
| Time | Class |
|---|---|
| 10:00 |
Les Mills BODYPUMP (45 min) Sharon Mattis, Studio |
| 11:00 |
Les Mills BODYCOMBAT (45 min) Sharon Mattis, Studio |
Monday 14 September
| Time | Class |
|---|---|
| 07:00 |
JD X-FIT (45 min) Fitness Coach Sheffield South, Rig |
| 09:30 |
Gym Induction (30 min) Fitness Coach Sheffield South, Gym Floor |
| 12:30 |
Yoga (45 min) Hannah Bolsover, Studio |
| 14:00 |
JD BURN ATHLETIC (45 min) Fitness Coach Sheffield South, JD BURN Zone |
| 15:00 |
JD ENGINE (45 min) Fitness Coach Sheffield South, Rig |
| 16:00 |
Gym Induction (45 min) Fitness Coach Sheffield South, Gym Floor |
| 18:00 |
Spin (45 min) Sharon Mattis, Spin Studio |
| 18:10 |
Les Mills BODYPUMP (45 min) Aimee Merry, Studio |
| 18:30 |
JD BURN HIIT (40 min) Fitness Coach Sheffield South, JD BURN Zone |
| 19:00 |
Spin (45 min) Sharon Mattis, Spin Studio |
| 19:10 |
Les Mills BODYCOMBAT (45 min) Aimee Merry, Studio |
| 19:15 |
JD X-FIT (45 min) Fitness Coach Sheffield South, Rig |
Tuesday 15 September
| Time | Class |
|---|---|
| 06:00 |
Spin (45 min) Gail Cotton, Spin Studio |
| 07:00 |
Circuits (45 min) Gail Cotton, Studio |
| 08:00 |
Spin (45 min) Gail Cotton, Spin Studio |
| 08:30 |
JD ENGINE (45 min) Fitness Coach Sheffield South, Rig |
| 09:20 |
JD BURN HIIT (40 min) Fitness Coach Sheffield South, JD BURN Zone |
| 15:00 |
Gym Induction (45 min) Fitness Coach Sheffield South, Gym Floor |
| 16:00 |
JD X-FIT (45 min) Fitness Coach Sheffield South, Rig |
| 18:00 |
Les Mills BODYPUMP (45 min) Erica Reynolds, Studio |
| 18:00 |
JD BURN Strength (45 min) Fitness Coach Sheffield South, JD BURN Zone |
| 19:00 |
Les Mills BODYCOMBAT (45 min) Erica Reynolds, Studio |
| 19:15 |
JD ENGINE (45 min) Fitness Coach Sheffield South, Rig |
Wednesday 16 September
| Time | Class |
|---|---|
| 06:00 |
Spin (45 min) Gail Cotton, Spin Studio |
| 07:00 |
Tone (45 min) Gail Cotton, Studio |
| 08:00 |
Spin (45 min) Gail Cotton, Spin Studio |
| 08:30 |
JD BURN HIIT (40 min) Fitness Coach Sheffield South, JD BURN Zone |
| 09:15 |
LBT (45 min) Fitness Coach Sheffield South, Rig |
| 12:30 |
Yoga (45 min) Hannah Bolsover, Studio |
| 14:00 |
JD BURN Strength (45 min) Fitness Coach Sheffield South, JD BURN Zone |
| 15:00 |
LBT (45 min) Fitness Coach Sheffield South, Studio |
| 16:00 |
Gym Induction (45 min) Fitness Coach Sheffield South, Gym Floor |
| 18:30 |
JD BURN ATHLETIC (45 min) Fitness Coach Sheffield South, JD BURN Zone |
| 19:15 |
JD X-FIT (45 min) Fitness Coach Sheffield South, Rig |
| 20:15 |
Yoga (45 min) Hannah Bolsover, Studio |
| 21:00 |
Gym Induction (45 min) Fitness Coach Sheffield South, Gym Floor |
Thursday 17 September
| Time | Class |
|---|---|
| 06:00 |
Spin (45 min) Gail Cotton, Spin Studio |
| 07:00 |
Circuits (45 min) Gail Cotton, Studio |
| 08:00 |
Spin (45 min) Gail Cotton, Spin Studio |
| 08:30 |
JD ENGINE (45 min) Fitness Coach Sheffield South, Rig |
| 09:15 |
JD BURN Strength (45 min) Fitness Coach Sheffield South, JD BURN Zone |
| 14:30 |
LBT (30 min) Fitness Coach Sheffield South, Studio |
| 15:00 |
Gym Induction (45 min) Fitness Coach Sheffield South, Gym Floor |
| 16:00 |
JD X-FIT (45 min) Fitness Coach Sheffield South, Rig |
| 18:00 |
Les Mills BODYPUMP (45 min) Erica Reynolds, Studio |
| 18:30 |
JD BURN HIIT (40 min) Fitness Coach Sheffield South, JD BURN Zone |
| 19:00 |
Spin (45 min) Erica Reynolds, Spin Studio |
| 19:15 |
Zumba (45 min) Tracy Klein, Studio |
| 20:15 |
JD ENGINE (45 min) Fitness Coach Sheffield South, Rig |
| 21:00 |
Gym Induction (45 min) Fitness Coach Sheffield South, Gym Floor |
Getting here
Find us in Sheffield South
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