JD Gyms Liverpool

LIVERPOOL’S GAME CHANGING GYM

MEMBERSHIP FROM JUST £19.99 A MONTH

SERIOUSLY STYLISH, SERIOUSLY AFFORDABLE

OFFICIALLY THE UK’S BEST BUDGET GYM

Situated in a stunning Grade II listed building on Dale Street, in the heart of Liverpool’s business district, JD Gyms Liverpool is an award winning, world class, boutique gym set over three floors.

Over £1.5m has been invested in this state-of-the-art facility which contains the industry’s leading fitness equipment, luxury changing rooms, saunas, bespoke fitness studios and a sprint track all housed under a breath taking Victorian glass dome.

At JD Gyms Liverpool  you can enjoy a truly cutting edge fitness experience for an incredibly low price.

WINNER – UK’s Best Budget Gym 2016-17 (National Fitness Awards)

250+ MACHINES

250+ MACHINES

Over 250 cardio, strength, resistance and functional machines.

200+ CLASSES

200+ CLASSES

Over 200 fitness and conditioning classes every month (including Les Mills.)

FREE WEIGHTS ZONE

FREE WEIGHTS ZONE

Enormous free weights area with benches and dumbbells up to 50KG.

BOOTCAMPS & BOXING

BOOTCAMPS & BOXING

Push yourself to the max in our specialist bootcamp and boxing zones.

SPRINT TRACKS

SPRINT TRACKS

Train for explosive sports with our sprint tracks, prowler tracks and rigs.

RELAXING SAUNA

RELAXING SAUNA

After a heavy workout, take some time to wind down in our relaxing saunas.

LUXURY CHANGING ROOMS

LUXURY CHANGING ROOMS

Our warm, luxurious changing rooms are immaculate, spacious and secure.

FRIENDLY PERSONAL TRAINERS

FRIENDLY PERSONAL TRAINERS

‘Become more’ with the help of our expert, friendly Personal Trainers.

JOIN ONLINE  … FROM JUST £19.99 A MONTH

Class Timetable – Liverpool

Boasting 250+ classes a month, JD Gyms Liverpool’s exciting class timetable is designed to cater for all tastes and abilities.

Our expert instructors bring each class to life in our stunning, glass fronted group exercise studio and spin studio… All at no extra cost!

Thursday 21st (Today)
Time Class Type Info Location
07:15 - 08:00 LBT

A toning workout that targets the Legs, Glutes & Abs

Class Instructor

2nd Floor Main Studio

Main Studio
10:30 - 11:00 Circuits

A high intensity full body circuit workout

JD Class Instructor

2nd Floor Main Studio

Main Studio
12:15 - 12:45 Spin

Spin

Pepi Ramirez Cabrera

2nd Floor Spin Studio

Spin Studio
17:30 - 18:00 Spin

Spin

Pepi Ramirez Cabrera

2nd Floor Spin Studio

Spin Studio
18:00 - 19:00 Body Combat

Les Mills Body Combat

laura Fletcher

2nd Floor Main Studio

Main Studio
Friday 22nd (Tomorrow)
Time Class Type Info Location
07:15 - 08:00 Spin

Spin

Grace Pennington

2nd Floor Spin Studio

Spin Studio
07:30 - 08:00 Circuits

A high intensity full body circuit workout

JD Class Instructor

2nd Floor Main Studio

Main Studio
13:15 - 13:45 Spin

Spin

Grace Pennington

2nd Floor Spin Studio

Spin Studio
17:30 - 18:00 Spin

Spin

Pepi Ramirez Cabrera

2nd Floor Spin Studio

Spin Studio
Saturday 23rd
Time Class Type Info Location
11:00 - 12:00 Body Balance

Les Mills Body Balance

Julie Shannon

2nd Floor Main Studio

Main Studio
Sunday 24th
Time Class Type Info Location
Monday 25th
Time Class Type Info Location
07:15 - 08:00 Spin

Spin

Grace Pennington

2nd Floor Spin Studio

Spin Studio
10:30 - 11:00 LBT

A toning workout that targets the Legs, Glutes & Abs

Class Instructor

2nd Floor Main Studio

Main Studio
12:10 - 13:00 Body Pump

Les Mills Body Pump

Rebecca Sharkey

2nd Floor Main Studio

Main Studio
12:15 - 12:45 The Rig

.

JD PT

2nd Floor Functional Rig

Rig
13:15 - 13:45 Spin

Spin

Pepi Ramirez Cabrera

2nd Floor Spin Studio

Spin Studio
17:30 - 18:00 Spin

Spin

Michaella Davies-casey

2nd Floor Spin Studio

Spin Studio
18:00 - 19:00 Body Pump

Les Mills Body Pump

Appi Kovoory

2nd Floor Main Studio

Main Studio
18:15 - 19:00 Spin

Spin

Vasco Xavier

2nd Floor Spin Studio

Spin Studio
19:00 - 20:00 Yoga

A 60-minute mind & body workout

Inigo Dunkley

2nd Floor Main Studio

Main Studio
Tuesday 26th
Time Class Type Info Location
07:00 - 08:00 Body Combat

Les Mills Body Combat

Lee Alben

2nd Floor Main Studio

Main Studio
07:00 - 07:30 Spin

Spin

Michaella Davies-casey

2nd Floor Spin Studio

Spin Studio
10:30 - 11:00 Circuits

A high intensity full body circuit workout

JD Class Instructor

2nd Floor Main Studio

Main Studio
12:15 - 12:45 Spin

Spin

Michaella Davies-casey

2nd Floor Spin Studio

Spin Studio
12:30 - 13:00 LBT

A toning workout that targets the Legs, Glutes & Abs

Class Instructor

2nd Floor Main Studio

Main Studio
17:30 - 18:00 Spin

Spin

Michaella Davies-casey

2nd Floor Spin Studio

Spin Studio
18:15 - 19:00 Spin

Spin

jayson Goldberg

2nd Floor Spin Studio

Spin Studio
18:30 - 19:30 Body Combat

Les Mills Body Combat

Vasco Xavier

2nd Floor Main Studio

Main Studio
19:30 - 20:30 Body Balance

Les Mills Body Balance

Vasco Xavier

2nd Floor Main Studio

Main Studio
Wednesday 27th
Time Class Type Info Location
07:15 - 08:00 Spin

Spin

Michaella Davies-casey

2nd Floor Spin Studio

Spin Studio
12:10 - 13:10 Body Combat

Les Mills Body Combat

Vasco Xavier

2nd Floor Main Studio

Main Studio
12:15 - 12:45 The Rig

.

JD PT

2nd Floor Functional Rig

Rig
13:15 - 13:45 Spin

Spin

Pepi Ramirez Cabrera

2nd Floor Spin Studio

Spin Studio
17:30 - 18:00 Spin

Spin

Grace Pennington

2nd Floor Spin Studio

Spin Studio
17:30 - 18:30 Body Balance

Les Mills Body Balance

Vasco Xavier

2nd Floor Main Studio

Main Studio
18:15 - 19:00 Spin

Spin

Grace Pennington

2nd Floor Spin Studio

Spin Studio
18:30 - 19:30 Zumba

A 60-minute dance inspired cardio workout

Linda Coelho

2nd Floor Main Studio

Main Studio
19:30 - 20:30 Yoga

A 60-minute mind & body workout

Louise Gibson

2nd Floor Main Studio

Main Studio

JOIN ONLINE  –  FROM JUST £19.99 A MONTH

LOCATION

14 Dale Street
Liverpool
Merseyside
L2 4TH

OPENING HOURS

Weekdays: 6 am – 10 pm
Sat & Sun: 8 am – 8 pm
(Bank Hols:  8 am – 8 pm)

CONTACT

Tel: 0151 556 0842
Email: liverpool@jdgyms.co.uk

JOIN ONLINE  –  FROM JUST £19.99 A MONTH

FREE 1 DAY GUEST PASS

Want to experience just how great JD Gyms Liverpool is? Request a free trial by filling in the form below. We’ll contact you to book you in.

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