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JD Burn has been bringing the heat to JD Gyms for 10 years, and now, it’s evolving.
JD Burn has become one of our most popular group exercise experiences, helping hundreds of thousands of members build fitness, boost confidence and push their limits in a motivating class environment.
To celebrate a decade of high-energy, results-focused training, we’re launching the Burn Series - a fresh line-up of specialist group workouts designed to give members more variety, more progression and more ways to train.
The Burn Series takes everything members love about JD Burn and expands it into three targeted workouts...
JD Burn: HIIT
Burn calories. Push your limits. Raise your heart rate.
A fast-paced interval workout designed to boost fitness, maximise calorie burn and improve conditioning.
Best for: fat burn, conditioning and high-energy training.
JD Burn: Athletic
Build strength, speed and performance.
A performance-focused workout combining strength, speed and agility training to build all-round fitness.
Best for: total-body performance, strength and speed, and athletic development.
JD Burn: Strength
Lift heavier. Move better. Build power.
A strength-based workout using progressive resistance training to build muscle, confidence and resilience.
Best for: strength, muscle endurance and lifting confidence.
More ways to train, more ways to progress.
With three dedicated class formats, the Burn Series gives members the freedom to choose workouts that match their goals whilst still enjoying the expert coaching, motivating atmosphere and feel-good energy that makes JD Burn a class you can't miss!
Ready to feel the burn? Explore our latest classes and find your next workout at www.jdgyms.co.uk/classes.