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Standard
Most Popular- No Joining Fee
- No Contract
- Classes Included
- Open 24/7
£10 1st month
Then £29.99/month
Rochdale.
July offers
Plus+
Best Value- No Joining Fee
- No Contract
- Classes Included
- Open 24/7
- Use 100+ Gyms
£10 1st month
Then £34.99/month
12 Month Standard
- No Joining Fee
- Classes Included
- Open 24/7
£299 12 months for the price of 10*
Equal to £24.99 per month
12 Month PLUS+
- No Joining Fee
- Classes Included
- Open 24/7
- Use 100+ Gyms
£349 12 months for the price of 10*
Equal to £29.16 per month
* Free freeze benefit is not included in the Annual Saver membership
1 day pass
- No Joining Fee
- Classes Included
- Open 24/7
£10.99
Best 24 hour gym in Rochdale
Need a 24-hour gym in Rochdale? JD Gyms Rochdale at Rochdale Exchange Shopping Centre gives you the kit, classes and flexibility to train your way.
Handy for the town centre, this gym is ideal for fitting a workout around errands, work or your everyday routine.
Inside, you’ll find a wide mix of cardio and strength equipment, a large free-weights area and functional zones for whatever your workout has planned. We also offer a women-only area with everything you need for a great training session.
You’ll have unlimited access to our fitness classes, with LBT, Zumba, Spin and JD ENGINE sessions to keep things fresh when solo training needs a shake-up.
After training, the changing rooms include lockers, hair dryers and saunas, so your post-workout reset is covered too.
JD Gyms Rochdale is open 24 hours a day, 7 days a week, with no-contract memberships and everything included to help you stay consistent without overcomplicating it.
Join online today or pop in for a look around.
Features.
Everything you need, right here.
- Open 24/7
- 250+ Machines
- Classes Included
- Studio
- JD ENGINE Classes
- JD X-FIT Classes
- Large Free Weights Area
- Huge Cardio & Strength Sections
- Eleiko Functional Zone
- Boxing
- Sled Track
- Women-Only Area
- Luxury Changing Rooms
- Saunas
- Personal Trainers
- Free Parking
Equipment
What's on the floor.
Every piece of kit available at Rochdale.
Strength
- Abdominal Bench (x3)
- Abdominal Crunch (x2)
- Abductor
- Abductor/Adductor
- Adductor
- Assisted Chin and Dip
- Back Extension (x2)
- Barbell Set (x4)
- Bicep Curl (x2)
- Cable Tower (Multi-Station) (x2)
- Chest Press (x3)
- Chin/Dip Station
- Dual Adjustable Pulley (x12)
- Dumbbell Set (x8)
- Hack Squat
- Hyper Extension
- Incline Chest Press
- Lat/High Row
- Lat Pulldown (x2)
- Lateral Raise (x2)
- Leg Extension (x3)
- Linear Leg Press
- Low Row
- Lying Leg Curl (x3)
- Olympic Decline Bench Press (x2)
- Olympic Flat Bench Press (x4)
- Olympic Half Rack (x4)
- Olympic Incline Bench Press (x2)
- Pec Fly
- Pec Fly/Rear Delt
- Preacher Curl (x2)
- Pullover
- Reverse Hyper Extension
- Rotary Torso
- Seated Calf (x2)
- Seated Calf Press
- Seated Dip
- Seated Leg Curl
- Seated Leg Press (x3)
- Seated Row (x2)
- Shoulder Press (x3)
- Smith Machine (x3)
- Squat Machine
- Squat Rack (x4)
- T-Bar/Low Row
- Tricep Extension
- Vertical Leg Press
Cardio
- Crosstrainer (x16)
- High Performance Bike (x2)
- Recumbent Bike (x4)
- Rower (x8)
- Stair Climber (x6)
- Studio Bike (x36)
- Treadmill (x26)
- Upright Bike (x6)
Functional & Glute Zone
- Glute Ham Developer
- Hip Thrust (x3)
- Kettlebell Set
- Rear Kick
- Rig
- SkiErg (x5)
+ Many more
Classes at Rochdale.
Your membership grants access to all our classes – no extra costs. Each class is led by one of our expert instructors, who's there to show you the ropes and motivate you through every workout. No need to book to attend classes, we’ve got plenty of space – just pack your sweat towel, grab a drink and rock up to as many classes as you like!
Timetable
Friday 31 July
No classes scheduled for this day.
Saturday 1 August
| Time | Class |
|---|---|
| 08:30 |
Yoga (45 min) Paula George, Studio |
| 09:15 |
JD ENGINE (45 min) Fitness Coach, Rig |
Sunday 2 August
| Time | Class |
|---|---|
| 09:15 |
LBT (45 min) Paula George, Studio |
| 10:15 |
Pilates (45 min) Paula George, Studio |
Monday 3 August
| Time | Class |
|---|---|
| 06:15 |
JD X-FIT (45 min) Fitness Coach, Rig |
| 17:30 |
Les Mills BODYPUMP (45 min) Nabila Raja, Studio |
| 18:15 |
Les Mills BODYCOMBAT (45 min) Nabila Raja, Studio |
| 19:30 |
Zumba (45 min) Mia Pedro, Studio |
Tuesday 4 August
| Time | Class |
|---|---|
| 06:15 |
JD ENGINE (45 min) Fitness Coach, Rig |
| 17:30 |
Spin (30 min) Nabila Raja, Spin Studio |
| 18:00 |
Les Mills BODYCOMBAT (30 min) Nabila Raja, Studio |
| 18:15 |
JD ENGINE (45 min) Fitness Coach, Rig |
| 18:30 |
Les Mills BODYPUMP (45 min) Nabila Raja, Studio |
| 19:15 |
Pilates (45 min) Nabila Raja, Studio |
Wednesday 5 August
| Time | Class |
|---|---|
| 06:15 |
JD ENGINE (45 min) Fitness Coach, Rig |
| 09:15 |
LBT (45 min) Paula George, Studio |
| 10:00 |
Pilates (45 min) Paula George, Studio |
| 17:30 |
Spin (30 min) Nabila Raja, Spin Studio |
| 18:00 |
Step (45 min) Nabila Raja, Studio |
| 18:15 |
JD ENGINE (45 min) Fitness Coach, Rig |
Thursday 6 August
| Time | Class |
|---|---|
| 06:15 |
JD X-FIT (45 min) Fitness Coach, Rig |
| 09:15 |
Yoga (45 min) Paula George, Studio |
| 10:00 |
LBT (45 min) Paula George, Studio |
| 17:30 |
LBT (45 min) Nabila Raja, Studio |
| 18:15 |
Pilates (45 min) Nabila Raja, Studio |
Getting here
Find us in Rochdale
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