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Standard
Most Popular- No Joining Fee
- No Contract
- Classes Included
- Open 24/7
£10 1st month
Then £29.99/month
Salford.
July offers
Plus+
Best Value- No Joining Fee
- No Contract
- Classes Included
- Open 24/7
- Use 100+ Gyms
£10 1st month
Then £34.99/month
12 Month Standard
- No Joining Fee
- Classes Included
- Open 24/7
£299 12 months for the price of 10*
Equal to £24.99 per month
12 Month PLUS+
- No Joining Fee
- Classes Included
- Open 24/7
- Use 100+ Gyms
£349 12 months for the price of 10*
Equal to £29.16 per month
* Free freeze benefit is not included in the Annual Saver membership
1 day pass
- No Joining Fee
- Classes Included
- Open 24/7
£10.99
Best 24 hour gym in Salford
Looking for a 24-hour gym in Salford that can keep up with busy days, late finishes and sudden bursts of motivation? JD Gyms Salford on Regent Retail Park gives you the freedom to train your way.
In a great location with excellent transport links, our Salford gym is perfect for fitting a session around work, study or daily life.
Inside, expect a strong mix of cardio and strength equipment, plus a large free-weights area and functional space for everything from quick workouts to full training days.
Classes are included too, giving you plenty of options when your routine needs a bit of structure, energy or extra sweat.
After your session, the changing rooms include lockers, hair dryers and saunas, so you can recover before cracking on with your day.
JD Gyms Salford is open 24 hours a day, 7 days a week, with flexible memberships and everything included, making it easy to stay on track without feeling tied down.
Join online today or pop in for a tour.
Features.
Everything you need, right here.
- Open 24/7
- 250+ Machines
- Classes Included
- Studio
- JD ENGINE Classes
- JD X-FIT Classes
- Huge Cardio & Strength Sections
- Large Free Weights Area
- Boxing
- Sled Track
- Luxury Changing Rooms
- Saunas
- Personal Trainers
- Free Parking
Equipment
What's on the floor.
Every piece of kit available at Salford.
Strength
- Abdominal Crunch
- Abductor/Adductor
- Adjustable Bench (x21)
- Assisted Chin and Dip
- Back Extension (x2)
- Barbell Set (x5)
- Bicep Curl
- Cable Tower (Multi-Station)
- Calf Raise
- Chest Press (x3)
- Chin/Dip Station
- Decline Bench
- Dual Adjustable Pulley (x4)
- Dumbbell Set (x11)
- Glute Drive/Hip Thrust
- Hack Squat
- Hyper Extension
- Incline Chest Press
- Lat/High Row
- Lat Pulldown
- Lateral Raise
- Leg Extension (x2)
- Low Row
- Lying Leg Curl
- Olympic Decline Bench Press (x2)
- Olympic Flat Bench Press (x4)
- Olympic Incline Bench Press (x2)
- Pec Fly/Rear Delt
- Preacher Curl (x2)
- Rotary Torso
- Seated Calf (x2)
- Seated Leg Curl
- Seated Leg Press (x3)
- Seated Row (x2)
- Shoulder Press (x2)
- Smith Machine (x2)
- Squat Machine (x2)
- Squat Rack (x3)
- Standing Leg Curl
- T-Bar/Low Row (x2)
- Tricep Extension
Cardio
- Crosstrainer (x16)
- High Performance Bike (x6)
- Recumbent Bike (x4)
- Rower (x8)
- Stair Climber (x8)
- Studio Bike (x44)
- Treadmill (x24)
- Upright Bike (x6)
Functional & Glute Zone
- boxing-bag
- Glute Ham Developer
- Hip Thrust
- Kettlebell Set (x2)
- Rear Kick
- Rig
- Sled (x2)
- SkiErg (x2)
+ Many more
Classes at Salford.
Your membership grants access to all our classes – no extra costs. Each class is led by one of our expert instructors, who's there to show you the ropes and motivate you through every workout. No need to book to attend classes, we’ve got plenty of space – just pack your sweat towel, grab a drink and rock up to as many classes as you like!
Timetable
Saturday 25 July
| Time | Class |
|---|---|
| 09:30 |
Les Mills BODYPUMP (45 min) Margarita Giochala, Studio |
| 10:00 |
Bootcamp (60 min) Ismail Masoumabadi PTFC, JD Burn Zone |
| 10:30 |
Zumba (45 min) Margarita Giochala, Studio |
| 11:30 |
Yoga (60 min) Rachael Thompson, Studio |
Sunday 26 July
| Time | Class |
|---|---|
| 11:00 |
Yoga (60 min) Jacob ball, Studio |
| 11:15 |
Spin (30 min) Elizabeth Moyle PTFC, Spin Studio |
Monday 27 July
| Time | Class |
|---|---|
| 17:30 |
JD ENGINE (45 min) Jennifer Parsons PTFC, Rig |
| 18:00 |
Les Mills BODYPUMP (45 min) Emily Alldis, Studio |
| 18:15 |
Spin (45 min) Elizabeth Moyle PTFC, Spin Studio |
| 18:15 |
JD BURN (35 min) Ismail Masoumabadi PTFC, JD Burn Zone |
| 19:00 |
HIIT Step (45 min) Julius Burphy, Studio |
| 19:00 |
LBT (45 min) Ismail Masoumabadi PTFC, JD Burn Zone |
| 20:00 |
Yoga (60 min) Lynsey Moores, Studio |
Tuesday 28 July
| Time | Class |
|---|---|
| 18:00 |
Les Mills BODYPUMP (45 min) Margarita Giochala, Studio |
| 18:15 |
Spin (45 min) Emily Alldis, Spin Studio |
| 18:15 |
JD BURN (35 min) Mo Alnour, JD Burn Zone |
| 19:00 |
Circuits (45 min) Fitness Coach, JD Burn Zone |
| 19:00 |
Zumba (45 min) Margarita Giochala, Studio |
Wednesday 29 July
| Time | Class |
|---|---|
| 17:30 |
JD X-FIT (30 min) Jennifer Parsons PTFC, Rig |
| 18:00 |
Les Mills BODYPUMP (45 min) Clare Formosa, Studio |
| 18:15 |
JD BURN (35 min) Jennifer Parsons PTFC, JD Burn Zone |
| 18:15 |
Spin (45 min) Elizabeth Moyle PTFC, Spin Studio |
| 19:00 |
Dance Fit (45 min) Kinden Uppal, Studio |
| 20:00 |
Yoga (60 min) Jacob ball, Studio |
Thursday 30 July
| Time | Class |
|---|---|
| 06:30 |
Les Mills BODYPUMP (45 min) Clare Formosa, Studio |
| 07:30 |
Circuits (30 min) Fitness Coach, JD Burn Zone |
| 18:00 |
LBT (45 min) Ismail Masoumabadi PTFC, JD Burn Zone |
| 19:00 |
HIIT Step (45 min) Julius Burphy, Studio |
| 19:15 |
Bootcamp (45 min) Jennifer Parsons PTFC, JD Burn Zone |
| 20:00 |
Yoga (60 min) Lynsey Moores, Studio |
Friday 31 July
| Time | Class |
|---|---|
| 09:30 |
Pilates (45 min) Sonya McCallum, Studio |
| 18:15 |
Tone (30 min) Jennifer Parsons PTFC, JD Burn Zone |
| 19:00 |
JD ENGINE (45 min) Jennifer Parsons PTFC, Rig |
Getting here
Find us in Salford
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