JD Gyms Southampton Bitterne Kit List

JD Gyms Southampton Bitterne will have an amazing selection of equipment!

Check out this list of all the great kit we’ll be offering.

We’ll also have a fully equipped class studio which will host 100s of classes each month, as well as a double sled track. 24/7 access and saunas are also included in your membership!


Cardio Area
24x Treadmills
8x Cross Trainers
4x Upright Bikes
4x Recumbent Bikes
4x Spin Bikes
5x Concept2 Rowing Machines
6x Stair Climbers
1x Watt Bike
1x Concept2 Bike
7x SkiErgs (in studio)
2x SkiErgs (gym floor)

Resistance Machines
2x Rear Delt / Flys
1x Seated Row
1x Shoulder Press
1x Tricep Extension
1x Arm Curl
1x Lateral Raise
1x Chest Press
1x Lat Pulldown
1x Assisted Dip / Chin
1x Hip Abductor
1x Hip Adductor
1x Leg Extension
1x Leg Press
1x Prone Leg Curl
1x Seated Leg Curl
1x Back Extension
1x Abdominal Crunch

2x 8-Stack Multi Station with Low Rows
8x Cable Stations with Attachments

Free Weights Area
30x Adjustable Benches
1x Standing Preacher Curl
1x Seated Preacher Curl
1x Back Extension
4x Olympic Flat Bench Press
2x Olympic Incline Bench Press
2x Olympic Decline Bench Press
1x Prone Row Bench
2x Smith Machines
2x Adjustable Decline Sit-up Benches
3x Squat Rack
2x 45 Degree Back / Back Extension
1x Dip / Chin
Fixed Barbells 5 – 50kg (Straight)
Fixed Barbells 5 – 50kg (EZ Curl)
Plenty of Dumbbell Pairs 2 – 50kg
Plenty of Barbell Plates

Plate Loaded Kit

1x Exigo T-Bar Row
1x Hammer Strength Shoulder Press
1x Hammer Strength Incline Shoulder Press
1x Hammer Strength Lat Pulldown
1x Hammer Strength Lat Row
1x Hammer Strength Incline Chest Press
1x Hammer Strength Super Incline Chest Press
1x Hammer Strength High Row
1x Hammer Strength Decline Chest Press
1x Hammer Strength Seated Bicep Curl
1x Hammer Strength Seated Dip
1x Hammer Strength Lateral Raise
1x Hammer Strength Dorian Yates Row
1x Hammer Strength T-Bar Row

1x Exigo Hack Squat
1x Hammer Strength Seated Calf Raise
1x Hammer Strength Leg Press
1x Exigo Vertical Leg Press
1x Hammer Strength Leg Extension
1x Hammer Strength Leg Curl
1x Exigo Rear Kick
1x Exigo Pendulum Squat
1x Exigo Sissy Squat
1x Exigo Reverse Hyper Extension
1x Exigo Belt Squat

Glute and Tone Area
1x Booty Builder
1x Back Extension
1x Standing Abductor
1x Standing Hip Thrust
1x Belt Squat
2x Glute Boxes
1x Glute Thrust
Plenty of bars and plates!
2x Adjustable Benches
Medicine Balls
Dumbbell Rack
Fixed Barbell Rack
Kettlebell Set

Functional Training Zone / Track
Eleiko Rig
Full set of Eleiko Olympic Bars and Bumper Plates
15kg and 20kg Eleiko Olympic Bars
Eleiko Deadlift Bar
Eleiko Bar Pads
Set of Eleiko Kettlebells 4 – 32kg
Set of Eleiko Dumbbells 6 – 24kg
Slam Balls 6 – 20kg
Medicine Balls 4 – 12kg
Set of Resistance Bands
Rope Pull
2x Concept2 Rowing Machines
2x Concept2 SkiErg
1x Concept2 BikeErg
1x AirBike
1x Curved Treadmill
Sled with Ropes
Roman Rings
Climbing Rope
Landmine Attachment
Dip Attachment
Battle Ropes

Lifting Platforms
8x Lifting Platforms
6 with racks 2 without

2x Heavy 1.5m Bags

1x Sled and Weights

Fully equipped for a range of classes with mats, steps, dumbbells and kettlebells!

…And more!

Fancy joining so you can try all of this great kit?

Register online now and get your 1st month for just £5, no contract and no joining fee. Our next wave of 200 discounted places go on sale soon. Opening this June!

We can’t wait to see you in the gym soon!

The JD Gyms Southampton Bitterne Team