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JD Engine.
Level
All
Duration
45 mins
Intensity
High
JD Engine.
Level
All
Duration
45 mins
Intensity
High
What is it?
JD ENGINE is a class exclusive to JD Gyms which focuses on conditioning, speed, and endurance as well as compromised movements under fatigue. You’ll be running, rowing, skiing, lunging and more!
Whether you’re looking to get ready to race or wanting to boost your fitness levels and try a new way of working out, this one’s for you. You will be working out with a small group and with a dedicated coach to motivate you and ensure progression.
This workout will help you to be able to move faster, further and better for longer than ever before. JD ENGINE is suitable for all levels of fitness, from beginner to advanced, and is led by our expert instructors.
Class Stats.
Intensity
Duration
45 min
What to wear
All you need is comfortable workout clothes, supportive shoes, a drink bottle and sweat towel. Check out the latest training kit at JD Sports
FAQs
Common Questions.
Is JD Engine suitable if I'm just starting out?
You can adjust a JD ENGINE class to suit you so you can work to your fitness level. A few classes a week and you’ll be a champion in no time!
Do I need to book a spot?
No booking required. All classes are included with your JD Gyms membership — just turn up and take part.
Where can I find the timetable for my gym?
Check your gym's timetable by visiting the gym page on our website or speak to a member of staff at reception.
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