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LBT.
Level
All
Duration
30, 45 or 60 mins
Intensity
Medium
LBT.
Level
All
Duration
30, 45 or 60 mins
Intensity
Medium
What is it?
Legs Bums & Tums… a toning class that focuses on the legs, glutes, and core. Using the music and weights whilst following a combination of simple, straightforward exercises this class will help improve strength, create definition, and improve body confidence, leaving you feeling great post-workout!
Class Stats.
Intensity
Duration
30–60 min
What to wear
All you need is comfortable workout clothes, supportive shoes, a drink bottle and sweat towel. Check out the latest training kit at JD Sports
FAQs
Common Questions.
Is LBT suitable if I'm just starting out?
You can adjust an LBT class to suit you so you can work to your fitness level. A few classes a week and you’ll be a champion in no time!
Do I need to book a spot?
No booking required. All classes are included with your JD Gyms membership — just turn up and take part.
Where can I find the timetable for my gym?
Check your gym's timetable by visiting the gym page on our website or speak to a member of staff at reception.
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