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Les Mills BodyCombat.
Level
All
Duration
30, 45 or 55 mins
Intensity
High
Les Mills BodyCombat.
Level
All
Duration
30, 45 or 55 mins
Intensity
High
What is it?
A powerful, non-contact, martial arts-inspired workout that combines movements from Kung Fu, Karate, Taekwondo, and Muay Thai. Punch and kick your way to fitness whilst releasing stress and burning plenty of calories!
Class Stats.
Intensity
Duration
30–55 min
What to wear
All you need is comfortable workout clothes, supportive shoes, a drink bottle and sweat towel. Check out the latest training kit at JD Sports
FAQs
Common Questions.
Is Les Mills BodyCombat suitable if I'm just starting out?
You can adjust a Les Mills BODYCOMBAT class to suit you so you can work to your fitness level. A few classes a week and you’ll be a champion in no time!
Do I need to book a spot?
No booking required. All classes are included with your JD Gyms membership — just turn up and take part.
Where can I find the timetable for my gym?
Check your gym's timetable by visiting the gym page on our website or speak to a member of staff at reception.
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