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Cardiovascular

Zumba.

Level

All

Duration

45 or 60 mins

Intensity

Medium

What is it?

An infusion of various styles of dance including Salsa, Latin, Hip-Hop, and Swing to name a few.
Combined with international music, have fun whilst you’re exercising.
It’s always a party with Zumba with moves from all around the world!

Class Stats.

Intensity

Low Medium High

Duration

45–60 min

What to wear

All you need is comfortable workout clothes, supportive shoes, a drink bottle and sweat towel. Check out the latest training kit at JD Sports

All classes included

Every class. No extra cost. No booking required.

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FAQs

Common Questions.

Is Zumba suitable if I'm just starting out?

You can adjust a Zumba class to suit you so you can work to your fitness level. A few classes a week and you’ll be a champion in no time!

Do I need to book a spot?

No booking required. All classes are included with your JD Gyms membership — just turn up and take part.

Where can I find the timetable for my gym?

Check your gym's timetable by visiting the gym page on our website or speak to a member of staff at reception.