Winter Fitness Motivation It’s that time of the year when the nights are drawing in, the weather is turning and it’s getting harder to get up in the mornings when it’s cold and dark. If you’re struggling to stay motivated to keep up your health and fitness goals then you aren’t alone. The good news […]
Looking for a great gym with incredible equipment? Check out this comprehensive list to see exactly what we offer at JD Gyms Newcastle-under-Lyme.
PT SAF’S TOP 5 TIPS FOR TRAINING DURING RAMADAN The way you eat, train and recover are important considerations for any gym-goer, but these things become even more crucial to get right if you are fasting and training during Ramadan. You certainly don’t have to put your fitness regime on hold entirely during April, […]
Looking for a game-changing gym with an incredible equipment selection? Check out this list to see what JD Gyms Bury has to offer.
Want to know what amazing kit we will have at JD Gyms Bromborough? Click to view a comprehensive list…
We’ve got everything you need for an amazing workout!
Personal Trainers at JD Gyms Recruitment day Venue: JD Gyms Newcastle NORTHUMBERLAND RETAIL PARK, NEWCASTLE, NE27 0FS DATE: FRIDAY 10TH SEPTEMBER 2021 TIME: 12:00 – 15:00 JD Gyms is an exciting, award winning budget gym chain that is quickly expanding across the UK and taking the sector by storm. We invest over £1.5m in […]
Creating a great morning routine The morning is a very powerful time. Your overall mood and morning routine can set the tone for the rest of your day. The 30 minutes immediately after waking is crucial. It is believed that this half an hour period will determine the energy with which you move through the […]
Now more than ever, it’s crucial to be as physically fit and healthy as possible. As it stands, we’re free to go running or cycling once per day, on our own or with members of our household. But if running and riding aren’t your thing, fear not! We’re here to tell you how there are […]
JD GYMS HOME: HELPING YOU KEEP FIT AND ACTIVE … AT HOME During lockdown, we are sharing home workouts on our website and on our social media. These will help to keep you fit and active, whilst staying at home! Click here to check them out, follow us on Facebook and Instagram, and be sure […]