News - Page 5 of 6 - JD Gyms | Fitness Just Got Serious

Training during Ramadan

1st April 2022

PT SAF’S TOP 5 TIPS FOR TRAINING DURING RAMADAN The way you eat, train and recover are important considerations for any gym-goer, but these things become even more crucial to get right if you are fasting and training during Ramadan. You certainly don’t have to put your fitness regime on hold entirely during April, […]

Read more
What equipment will JD Gyms Bury have?

18th February 2022

Looking for a game-changing gym with an incredible equipment selection? Check out this list to see what JD Gyms Bury has to offer.

Read more
What equipment will JD Gyms Bromborough have?

22nd November 2021

Want to know what amazing kit we will have at JD Gyms Bromborough? Click to view a comprehensive list…
We’ve got everything you need for an amazing workout!

Read more
Set yourself up for success –

20th July 2021

Creating a great morning routine The morning is a very powerful time. Your overall mood and morning routine can set the tone for the rest of your day. The 30 minutes immediately after waking is crucial. It is believed that this half an hour period will determine the energy with which you move through the […]

Read more
Seven Easy Steps to Meditation

27th March 2020

Seven Easy Steps to Meditation With the current Covid-19 restrictions throughout the country and many of us stuck at home adapting to a new way of life, it’s safe to say that a lot of people are feeling stressed right now. Paying attention to what’s happening in the moment may seem difficult while we […]

Read more
MENTAL HEALTH AWARENESS WEEK 2019

12th May 2019

It’s National Mental Health Awareness Week, and the theme for this year is body image, something that resonates with us here at JD Gyms.

Read more
FIVE SLEEP TIPS FOR WORLD SLEEP DAY

15th March 2019

We all know how important sleep is to our overall health and wellbeing…

Read more
SIX FAT LOSS MISTAKES YOU MIGHT BE MAKING

4th March 2019

Most of us have been guilty of launching into a fitness regime and then quitting when we fail to see results quickly…

Read more
FIVE BENEFITS OF HIIT TRAINING

15th August 2018

Five benefits of HIIT training compared to steady state cardio.

Read more

1 2 3 456

[[[["field6","contains","York"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Chester"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Aintree"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Barnsley"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Batley"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Belfast"]],[["email_to",null,"Belfast"]],"and"],[[["field6","contains","Birmingham"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Blackburn"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Blackpool"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Bolton"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Bournemouth Central"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Bradford"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Brierley Hill"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Bristol"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Bromborough"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Bury"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Burnley"]],[["email_to",null,"[email protected]"]],"and"],[[[]],[[]],"and"],[[["field6","contains","cardiff"],["field6","contains_not","Llanishen"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Cardiff Llanishen"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Castleford"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Chatham"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Cheltenham"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Chesterfield"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Coatbridge"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Coventry"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Cumbernauld"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Darlington"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Derby"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Doncaster"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Dundee"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","East Kilbride"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Edinburgh"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Farnborough"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Glasgow North"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Glasgow South"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Swansea Gorseinon"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Greenock"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Halifax"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Harlow"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Hartlepool"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Hempstead Valley"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Huddersfield"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Hull"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Ipswich"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Leeds Kirkstall"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Leeds North"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Leeds South"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Liverpool City Centre"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Liverpool Belle Vale"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Liverpool Edge Lane"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Liverpool South"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Livingston"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Llansamlet"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Luton"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Manchester"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Mansfield"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Middleton"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Milton Keynes"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Newcastle Shiremoor"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Newcastle Benton"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Newcastle-under-Lyme"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Newport"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","North Shields"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Nottingham"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Oldbury"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Peterborough"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Plymouth"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Preston"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Renfrew"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Rochdale"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Rotherham"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Rugby"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Salford"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Sheffield North"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Sheffield South"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Shrewsbury"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Southampton Bitterne"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Southend"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","St Helens"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Stockton North"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Stockton South"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Stoke"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Sunderland"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Swansea"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Swindon"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Thornton Cleveleys"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Uxbridge"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Warrington"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Washington"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","West Bromwich"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Widnes"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Wigan"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Wolverhampton"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Wythenshawe"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Carlisle"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Ballymena"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Middlesbrough"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","basingstoke"]],[["email_to",null,"[email protected]"]],"and"],[[["field6","contains","Cwmbran"]],[["email_to",null,"[email protected]"]],"and"]]

1Step 1

Sign up for special offers

To receive all the latest offers and promotions for your nearest branch of JD Gyms, please add your details below:

First Name

Last Name

Email

Mobile

Previous

Next