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Agility & Speed

Bootcamp.

Level

All

Duration

45 mins

Intensity

High

What is it?

Our Bootcamp class focuses on team-based workouts and functional movements. It is designed for maximum calorie burn in a short amount of time. Expect to be pushed to your limits and then some!

Class Stats.

Intensity

Low Medium High

Duration

45 min

What to wear

All you need is comfortable workout clothes, supportive shoes, a drink bottle and sweat towel. Check out the latest training kit at JD Sports

All classes included

Every class. No extra cost. No booking required.

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FAQs

Common Questions.

Is Bootcamp suitable if I'm just starting out?

You can adjust a Bootcamp class to suit you so you can work to your fitness level. A few classes a week and you’ll be a champion in no time!

Do I need to book a spot?

No booking required. All classes are included with your JD Gyms membership — just turn up and take part.

Where can I find the timetable for my gym?

Check your gym's timetable by visiting the gym page on our website or speak to a member of staff at reception.