)
JD BURN: ATHLETIC.
Level
All
Duration
45 mins
Intensity
High
JD BURN: ATHLETIC.
Level
All
Duration
45 mins
Intensity
High
What is it?
JD BURN: ATHLETIC is all about moving better and getting stronger for everyday life. This performance-focused workout combines bodyweight, weighted, and cardio movements to build real athleticism — strength, speed, agility, and resilience.
You’ll train your body to move with purpose, finish with a challenging finale and walk out feeling ready for anything.
No need to be an athlete — just bring effort.
Class Stats.
Intensity
Duration
45 min
Good for
What to wear
All you need is comfortable workout clothes, supportive shoes, a drink bottle and sweat towel. Check out the latest training kit at JD Sports
FAQs
Common Questions.
Is JD BURN: ATHLETIC suitable if I'm just starting out?
You can adjust a JD BURN class to suit you so you can work to your fitness level. A few classes a week and you’ll be a champion in no time!
Do I need to book a spot?
No booking required. All classes are included with your JD Gyms membership — just turn up and take part.
Where can I find the timetable for my gym?
Check your gym's timetable by visiting the gym page on our website or speak to a member of staff at reception.
)
)
)
)