Included with every membership
Strength.
Strength classes included with every JD Gyms membership. No booking required. No extra cost.
5 classes
)
Abs.
Abdominals
Medium Intensity
30 Min
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)
LBT.
Body Conditioning
Medium Intensity
30 - 60 Min
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)
Les Mills BodyPump.
Cardiovascular
Medium Intensity
30 - 55 Min
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)
NEW! JD BURN: HIIT.
Functional
High Intensity
40 Min
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)
NEW! JD BURN: STRENGTH.
Strength
High Intensity
45 Min
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Over 100 gyms across the UK