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JD Gyms
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Included with every membership

30 Min.

30 minute classes included with every JD Gyms membership. No booking required. No extra cost.

8 classes

Abs

Abs.

Abdominals Medium Intensity 30 Min
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Circuits

Circuits.

Agility Speed High Intensity 30 - 60 Min
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Hiit

Hiit.

Agility Speed High Intensity 30 - 60 Min
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LBT

LBT.

Body Conditioning Medium Intensity 30 - 60 Min
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Les Mills BodyCombat

Les Mills BodyCombat.

Cardiovascular High Intensity 30 - 55 Min
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Les Mills BodyPump

Les Mills BodyPump.

Cardiovascular Medium Intensity 30 - 55 Min
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Spin

Spin.

Agility Speed High Intensity 30 - 60 Min
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Step

Step.

Agility Speed Medium Intensity 30 - 60 Min
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