Functional fitness classes at JD Gyms are a super effective way to improve your full body strength, mobility, balance and endurance, making everyday movements easier. Our functional classes utilise a variety of equipment from around the rig area and are designed to be dynamic, challenging, and engaging for all fitness levels. No matter your goals, functional classes are a great way to stay healthy and meet like-minded people in the fitness community!

Already a member? You can view the class timetable for your gym on the JD Gyms app.

Please note: not all classes listed are available at all locations. Please check the individual gym timetables for more information.

FUNCTIONAL / STRENGTH / ENDURANCE